How to Prepare Authentic Ghana Palm nut Soup | Abenkwan | Banga Soup

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Abenasia’s Recipes

Joined: Nov 2024


How to Prepare Authentic Ghana Palm nut Soup | Abenkwan | Banga Soup


This indigenous dish has been made and enjoyed by the different countries in West Africa for centuries. The soup is made from a palm cream or palm nut base. The palm cream is combined with flavorful, marinated meats in this recipe I use goat meat and beef, smoked dried fish, and aromatics to create a rich, deeply flavored soup that you can eat…

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Palm nut soup is my favorite and with all the goodies in there perfect, looks great and yummy 😋 😍

@nanasfoodworld8312

I’m bringing my fufu for dinner, good job

@Ladonna133

This soup was amazing thank for this wonderful dish❤❤

@1stclasscook

It’s like I can smell the food.. wow looks delicious dear

@justgrateful

Wow 👏 👌 congratulations ❤️ 🎊 313 the sky is the limit

@keronmensah9998

Wow that looks delicious and perfectly made love it. thank you for sharing it !!