Full Body Morning Yoga | 10 Minutes
Full Body Morning Yoga | 10 Minutes
Hey, ya’ll! Today’s video is a FULL BODY MORNING YOGA practice. This video is great to use daily as a morning energy boost. Be sure to listen to your body, modify as needed, & come out of any postures that don’t feel right. Take rests if you need to. Let me know what you think of this video in the comments. Check out the links below for…
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Perfect. Great tension release. Thanks Nico. X
This was a beautiful morning flow and intention. Thank you, Nico
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you're the best!!! 💖
Thank you Nico!! 🙂
I LOVED the twisted neck rolls. i’ve never seen that before, it felt so good. the seated torso twists were also fire
Love ur videos and ur vibe so much. been watching yoga videos on YouTube for years and you’re the first one that actually resonated with me and made me excited to do more!!
Also you’ve inspired me to get up and paint again, which ive been wanting to do for literally over a year.
So thank you <3 you’re awesome
i have been loving your videos to help guide my rising flows the past few days. so grateful to have found your channel! peace + love 🤍
Morning yoga is my favorite! This is a perfect video to start the day. So much gratitude for your space!
AMAZING! THANK YOU SOOOOOUL MUCH, NICO!
This is such an amazing flow. The dynamic moves help release sooo much tension. I stay coming back to this one ♾️ Thank you
Happy Thanksgiving and thanks for sharing! ❤
Yes! Just what i needed this morning 😊 thank you Nico. X
Love those twists and rolls! 🩷🧡
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Really hit all the sore spots in my back, thank you!
This was a great practice. Thank you Nico!
That was a perfect class. Just enough movement and heat to energize but also calming. Thanks Nico ❤
I truly enjoyed this! Thank you so much 💖
Agree with another Yogi, the seated body rolls were 🔥🔥🔥🔥🔥
I really enjoyed this one because it challenged me to do positions that I haven’t tried
Namaste!
exactly what i needed this morning, definitely need more of these!
Another divinely guided flow 💜
This was just what I needed this morning to warm up, it's cold lately❄️ thanks Nico❤
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I chose joy #joywillcome 💖✨🌸
Beautiful sequence, and the affirmation was exactly what I needed today. Thank you so much for sharing your gifts ❤
Fantastic way to start my morning
Beautiful!!! Loving your flow so far— I recently became a 200-hr certified yogi and am continuing to learn more and more how to switch around my sequencing! I can have FUN with it! 😊
I subscribed a while back but luckily finally coming across a time to watch your videos. I’d love to make your practices part of my morning routine! Thank you Nico 💜
I love it. Also is it just me but the audio sounds so good and balanced. Thank u
Thank you,today I choose Joy!❤
Amazing 🤩 thanks nico Marie ❤
Wonderful practice: thank you, Nico! 🩷
Grand Rising Nico! I just got off work. I watch your videos with my sister a lot but I haven’t in a while. I just finished this and I feel soooo amazing. Reminded me of why I watch and follow you.
I did this, this morning with my 3 year old. When we did the affirmation he said "Today I choose Batman" 😂 I took that as batman being his joy lol
TODAY I CHOOSE JOY 💚🌱 gratitude lovely, i adore full body so keep it flowing!!!
Light and freshing! Love love love this twist 🥰☀️ thanks for this morning practice Nico!
Good morninggg! Thank you for this exercise. I got a great hip & inner thigh stretch during this practice. I want to get back into doing yoga before work & this was a great start. ❤
I love this practice! perfect for winter morning! Thank you❤
Love the twists
This started my day off so well! Deepest Thank you Nico!!! :):)
The body seated body rolls!! Straight made my life better! Gracias Nico 🪷
nice! Energizing and grounding at the same time. thank you!
Thank you!! Loved this little series of poses. ☮️
Loved this quick, yet peaceful way to start my day with some movement! Thank you!
Yes!! Joy!!
Loved this practice! Thanks for sharing.
Great flow Nico!