Always Eat Less & Workout More 😅😅😅 #workout #africa #ghana #exercise #keepfit #pushups #eatless
Always Eat Less & Workout More 😅😅😅 #workout #africa #ghana #exercise #keepfit #pushups #eatless
The Image of AFRICA has been DISTORTED around the WORLD & We are CHANGING the NARRATIVES via YOUTUBE videos One Country At Time.Until the HISTORY of AFRICA is told by AFRICANS, the story of GREATNESS will always GLORIFY the IMPERIALISTS!.
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Good job
Respect Soldier! Read 📚 The Books 📚 How To Eat To Live Boooks 1&2 By: Elijah Muhammad
That’s our gentle giant
Keep going Woda. Looking good.
Very nice brother keep up with it!
19 push up bro! 1 more and it would of been 20! 😂… yea the food hold you accountable too 😂😂! Breath in when going up from your nose, then breath out from your nose or your mouth when going down… when you take deep breath and hold! It doesn’t do good within and can’t do it too long… (bro it’s more challenging & good for your muscles when doing it a slower at times) good job though!!!! 👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽 keep up! 😂✅💯💯💯🫡
Elderly people though should eat more and exercise more. Many don't eat enough after 90 and don't get the nutrients they need.
Well done bro. Keep pushing
Like seriously 😅😅😅
I like that
Burn the calories! keep it up!🙌🏾
Know you're are in Brazil when will you be in Jamaica? Hoping you have identified some good colabs❤❤❤
Eat more fruits and vegetables…❤
Blessings blessings and guidance baby boy 🇯🇲🇬🇭🇺🇸
That’s right burn it off. We need you around for a very long time, enjoy your trip.
It's not about eating less, it's eating cleaner (healthier)
Keep at it. Every day improve. Can't eat a cow in one bite.
Please my son don't kill yourself. You look good. Okay 👌
😂😂😂😂😂😂 keep it up maya
Don't forget to breath. Inhale coming down and exhale coming up.
Exhale always on the
paonpain😉Awesome Sir😊
Tricep push-ups?
Good job maya. Keep going
Hii Wode. I produce a high protein powder from eggs and I want us to partner
Eat less, Work out more" keeps us living longer. Enjoy the foods you eat but don't overindulge.
Where have you been bro it's good to see 😄
Good, when you go sloly you have more endurance.
Yep! That’s right!
This guy is a fitter version of phat papi. Especially with that his contagious laughter