Egusi and Ogbono Soup | The Forgotten Igbo Soup | Flo Chinyere

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Flo Chinyere

Joined: Mar 2024
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Egusi and Ogbono Soup | The Forgotten Igbo Soup | Flo Chinyere


This delicious Igbo Soup is going extinct. I remember in those days that my grandma prepared this soup for us. It is very easy in the mouth.

Ingredients
3 cups Egusi
1 cup Ogbono
Meat (beef, shaki, ponmo)
Fish (dry fish,stock fish)
Bitterleaf as vegetable
Palm oil (to colour)
Seasoning cubes
Pepper (to taste)
3 tablespoons ground Crayfish
Salt…

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@diboakale3461

This is the only way my husband eats ogbono and okra. There must be egussi . We are Cameroonian 🇨🇲 😊❤❤ and this recipe is just how I cook mine.

@michellerichard2427

One of my favourite soup prepared by my sweet mummy 😊 am currently in my cooking this exact soup following ur step😂😂 cuz when my mum use to make it i nva used to be around 😂😂😂 thanks flo

@CheThiodora-u5b

Please what's the name of your blender?

@liewulanhumphrey8029

I will to cook now

@nwogwurejoice1070

I love you it

@amyo.9818

Chaiiiii Chii nwanne m oooo ,you just revived this wonderful Igbo soup…thank you . This weekend has this soup bubbling in my kitchen and tummy.😂

@omolara8155

I av never seen a soup without pepper, no pepper in the egusi soup and ogbono, na only palm oil. This soup nawao!

@vicksonoku2720

this is the same way we cook in Cameroon uptill date is the best

@folashadefaluyi7026

I love the way u put u talk also ur recipes are superb 👌
GBU sis

@GraceTidoy-g1e

I will try this today the recipe is so delicious thanks for this

@ObarifoIsaac-cc4bz

I love this process nice one

@marymatthew-nk4yw

Wow I will love to cook this for my husband , thanks ma

@clementinaepelle7048

Flo baby, thanks so much for reviving our "olden days" soup 😂😂😂

@momosory3697

That's what we call egusi soup in our place

@sktgfk9229

I love cooking it seperately and then combining it

@julietxtra

This is the only way we Cameroonians cook ogbono soup. I remember making it once in Uni and my Yoruba friends were so surprised that I mix ogbono and egusi. They ate it and till today always ask me to make it.

@gospellachuks3634

Thanks alot for the video. Can I put pumpkin leaf as alternative for bitter leaf in this soup?

@jemimahgabriels6160

The soup is much o!! Full pot!! Its like I should bring my plate oo. #I enjoyed the tutorial though

@chefmic

ogbonor is not extinct oOoOO the soup belong to my people the esan land and egwusi belong to the Benin,the soup has never been an Igbo soup.

@makaamiranda4304

Am from Cameroon and I must say I love this soup more Grace madam

@odohdumebi802

Biko, this combo should go extinct. This one no follow for me

@yvonneopara5644

Let it stay extinct! 🥺😢 this soup traumatized me growing up.

@justapexit

Please at what time do I put okpei if I want to

@nikeakiti5315

Ive not heard this one! Egusi and okra though

@rutheni4843

Madam
You didn't add your seasoning cubes

@deeron1554

I remember it when I lived in Port Harcourt and in boarding school. Yes I am from the olden days ooo, I will be cooking it today with ogasi leaves to eat with yellow garri.

@mimiamedia2477

That’s how Cameroonians cook ogbono soup. They use uziza preferably. But they could also use Ugu or bitter leaf. They also cook it in onepot. Add ogbono after egusi is done.

@Harimayaa

Your recipe is awesome I just tried it and my soup is wonderful 👏 😋.
Thank u

Heaven knows I hate equsi and ogbonno or okro combo