African Food & RecipesWeight Gain Recipes23 November 2024 Foods to gain weight #shorts athompson Joined: Mar 2024 50 comments 8 views Spread the love Foods to gain weight #shorts source Reviews 0 % User Score 0 ratings Rate This Sharing
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No Bhai mane 2kg vajan sirf 20-22 days me home workout se badhaya hai 😎.I am so skinny .height 5.4 and before weight 44kg after 47.5kg. Reply
Calories calculator par jao Usme apna height or weight or age add karo fir apko kitne calories khana hai bata dega agar apka calories 1500 aaye to usme 500 calories zayada khana padega sirf ❤ 7700 calories khake bodybuilder nahi banna hame Reply
Me to hag tunga 😂😂😂😂😂😂😂
Mai daily 4k+ leta hu
Carb
Carb
Carb
Carb
Weight gain ❎
Mota hona ✅
Bhai vajan toh bada lenge lekin subha subha pressure bahut jyada aayega 😅😅🤣😂🤣😂
Lekin mera toh 2 saal me 20 kilo vajan badh gaya 😢
Mera 54 kg sy 62kg ho gya h
Hey bhagwan mota hona to ab asm bhabh lag raha hai
The unit is incorrect, it's kilo calories not calories
7700 calories ❌
Surplus calories ✅
Mene to har roj 3 km running karta hu 😂😂😂😂 or din ke din patle ho raha hu
7700 kitna hota hai pata bhi hai😅😅😅, chale aate hain gyan pelne……😅😅😅
Thoda motivate hame bhi kar do
Bahi m general category m hu ap n jo btaya us hisab s m bpl m a junga
7thali❌
7thala☑️
Calorie ka to pata nahi par khane ke weight se hi 1kg bar jayega😂😂😂
Itna khana kha neke liye pet mein jagah vi to honi chahiye 😂😂😂
No Bhai mane 2kg vajan sirf 20-22 days me home workout se badhaya hai 😎.I am so skinny .height 5.4 and before weight 44kg after 47.5kg.
और हगने के बाद वापस कम हो जायेगा। 😂
Bhai 7700 calories nahi Etna surplus khana ha maintenance calories se…
Imagine great khalli eating 12000 every day his diet😮😮
I gain 20 kg in one month 😊
7 thali means Thala for a reason
In one day 7700 calories food eat 😮
Bhai kam karna hay
Calories calculator par jao Usme apna height or weight or age add karo fir apko kitne calories khana hai bata dega agar apka calories 1500 aaye to usme 500 calories zayada khana padega sirf ❤ 7700 calories khake bodybuilder nahi banna hame
Ek hapte me badhega wo v to bol dete
Thala for a reason😂
par muth k bina, ek muth tumhara ek week k food se jo juice bna ha wo bah jata ha
Itna pet me jagah nhi h😢
Kha kha ke marwaoge bhai 😮😮😮😮😂😅😅
The boy in vedio lacks Testosterone for sure. He doesn't hv chest hairs .
Gain muscle not mass its useless
7 thala for a reason 😂
Sirf khana hi nahi hai main kaam usko pachana hai 💪
Aur us papad aur achar ka kya😂
Bro 1kg wazan badane ke liye 7700 cal surplus may khani hogi
Abe bkl , isse accha mass gainer nhi lelega koi 😂😂😂
मतलब तुम्हारा हग्गू टॉयलेट मे नहीं हुआ तो यूट्यूब पे ही हग दिया वाह जियो भूरे 😂😂😂😂
28 roti ek time pe khata hu😂
7 thali Thala for a reason 😂😂😂
Churma 🗿🗿kha laadle
Report: Misinformation
2 chips ka packet 5+5~ = 10 600 caliors + 600 = 1200 😂
😅😅😅😅😂😂😂 no
Aisa kuchh nhi hai 2000 se 2500 calories daily lenge with exercise 10 se 15 din me bdh jayega
me thinking if i ate 1 gram uranium = 24 billion calories
bhai payet h koi kuwa thodi
Bhai main din bhar main 20 roti aur aadha kilo uble chawal khata hu
Thala for a reason
O bhaiii 😂 Aisi taisi krdo knowledge ki bhai surplus kro slowly atleast 400-500 kcal