High calorie foods to help you gain weight (part 2)

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athompson

Joined: Mar 2024
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High calorie foods to help you gain weight (part 2)


My go-to high calorie foods whenever I’m bulking PART 2 🥯

Peanut Butter
– High in fats for easy calories
– Delicious
– Get creative with it rather than just putting it on your toast! Peanut butter is one of those things that can be used in heaps of recipes

Bagels
– Super calorie dense carb source
– Great as a bread alternative for…

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@VeronicaWeikeWang

Been bulking unknowingly 😂😢

@Limepork

You look so disgusting especially with that K hair lmao

@EmmatLy

Man it just goes straight to your cheeks doesn’t it

@MM-NolascoPH

You are so cute, so sexy, so hot, and so sus, bro 🥵🥵🥵🥵🥵🥵🥵🥵🥵🥵🥵🥵 A perfect package 🥵🥵🥵🥵🥵🥵🥵🥵🥵

@marche434

If only my problem wasnt the opposite man im trying to get into a deficit and youtube recommends me these 😂😂😂

@merryinfires5295

I'm not even into fitness. I just want to increase my calorie intake without having to eat too much because I have a small stomach. It's so hard to gain weight when you're underweight 🥲

@DonS-cq7zx

I love your humour hahaha, are you korean too?

Sweet potato

@thug4lyfe

I dont need to worry about gaining weight 😢

@dariashevchenko708

THE BAKERY 😭😭😭

@ky984

I’ve been wondering why I been gaining weight but I been eating rice everyday 💔

@Soulnado

I stopped eating rice everyday and I don't miss it. Only eat once in a while now. Lost my belly and swimming bands easy because of that. I was building a szechuan restaurant for a mainland client and he was laughing at my western diet and asked why I don't eat rice. I just look at his bulging belly and continued eating my lunch.

@Mrchezwick-v9s

Why do you wanna gain weight when you just gotta lose it just look back like you already did gain weight threw drugs

@GersonBatres-r3k

God loves you ❤

@jamestorero6849

Hey Lee! I was wondering what food scale you were using. Absolutely loving the videos keep them coming ❤️

@Diarrhea28666

I Only eat lots of rice 😳😅

@Rockyr687

100g of rice has 130 calories

@NikhilAdithya-r5u

Bro enjoying the bulk a bit too much 😂😂 keep grinding bro you making insane progress

@AA-hk3cm

Uhhh

@AA-hk3cm

Rice is omly like 120 calories per 100g and its filling so dont blame the rice blame the dish thats going over the rice if u cant lose wwight

@keviv222

Jesus is God

@epickiller30

Have you checked your thyroid function and prolactin? You seem to be holding to much water weight. It's often related with to much estrogen and too low thyroid function. If you're waking body temp isn't 37 c, you're definitely hypothyroid.

@ivettesantana4319

Ok so why ar eyou bulking to then weight train? Is this so you have a stored supply of glucos for muscles? Why not try to keep the muscle and build while adding a bit more calories until the nex time you have to cut?

@Iam_Masikana1122

Not me eating peanut butter to bring down weight 😢 Thank you 😂

@pain.497

I'm on a devious cut rn so this is a: avoid these foods guide

@Surge-jd7yh

No one talking about what he was doing to the bagel

@WeFightForever

I strive to get to a point in my workouts where i need to find strategies to get more calories in

@kiko8753

I didn't know peanut butter is so high in fat cuz I used a natural unsalted smooth peanut butter which is no added sugar and 27g protein 😭

@isaiascoppiano956

Bro which scale do you use ? Looks good

@Cheremiyn

'Any form of nut–'
Sighs
Opens comments

@randynguyen6402

My lazy ass just blends up oats, peanutbutter, protein powder, milk. Works well for a skinny person though, you can get through 1000 calories pretty quickly

@msbumblebumblebeez

Is that how the make bagel holes? Mind blown 🤣

@platypinetwork

Me wondering why im fat

(Grew up eating PB and J rice because i was poor)

@TheMorihori

Sigh, i love bagels, peanut butter and rice