WHAT I EAT IN A DAY TO LOSE WEIGHT & MAINTAIN A HEALTHY LIFESTYLE| SUPPLEMENTS+PORTION CONTROL

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ChazsLifestyle

Joined: Mar 2024
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WHAT I EAT IN A DAY TO LOSE WEIGHT & MAINTAIN A HEALTHY LIFESTYLE| SUPPLEMENTS+PORTION CONTROL


https://colonbroom.org/ChazsLifestyle and use my code CHAZ10 to receive 10% off your first order.
Colon Broom’s dietary supplement is a game changer!
Grab yours now!

Let’s hang out and see what I eat throughout the day to maintain healthy eating habits to assist with weight loss!
Staying consistent with taking supplements has really…

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@ChazsLifestyle
1 day ago

Use my code CHAZ10 to receive 10% off your first order.
Colon Broom’s dietary supplement is a game changer!
Grab yours now!
https://colonbroom.org/ChazsLifestyle

@gabismith-d5z
1 day ago

How did you make the green drink one what all ingredients did you put in that one

@keishaparker5489
1 day ago

My weakness is white rice and sweets. Today is the first day I stopped eating white rice.

@afuera18
1 day ago

Serious question, do you have to take all 3 on the same day? Or are there 3 different options for the week? 🤔🤔🤔😬😬😬😬

@cargoimpexp8921
1 day ago

OOHHHHH…
I have that stomach band!!!

@MeeMeeG
1 day ago

New subbie

@danielles2506
1 day ago

Your eyes are soooooo beautiful

@AICovers_._
1 day ago

…wow, this was so helpful- what I loved most about it, is you showcased foods that weren’t so “unusual”- I am a veryyyy picky eater and my biggest struggle is people suggesting foods that I’ve never even heard of, let alone want to taste- all of your foods I would totally eat!! thank you sooo much- i took a screen shot of everything- doing my grocery and amazon cart now- ❤

@stephina4853
1 day ago

Where did u get the apple cider vinegar

@verifiedNiiNJA
1 day ago

Such a good video I was so lost not knowing what to eat Thankyou!

@arleathiabrannon9809

Everything looks so delicious and fulfilling 😋 I will follow your guidance to help me get back on my healthy eating and exercising
I love this encouragement ❤

@unbelaneablebeautyy

Girl you are stunning! 😍

@Itsjusstlexx
1 day ago

I love this video. Sis you are so sweet and beautiful ❤ I started working from home about a month ago. And can definitely start making my own brunch/smoothies. I am a busy full time working mom of 3 😅 even through I work from home I am still busy and these meals look super easy. I am not a fan of egg but you made that sandwich look so yummy 😋 I am definitely going to try it! This video is motivating 💕

@TonyaRenae
1 day ago

Great video! So glad YT suggested your channel!

@Lainafitness
1 day ago

Your voice is so soothing.

@adriancollins2793
1 day ago

Your wellness shot don’t break your fast.?

@KM-nq7hz
1 day ago

Love the video. Maybe drinking a glass of water will help with the energy.

@SabrinaJohnson-n1g

Can you list the ingredients to the wellness shot

@keeley-curvvy_k
1 day ago

Loveee the video … was it cornstarch or flour on the veggies ? 💕

@ericaburrow7569
1 day ago

Are you also drinking water along with the juice and coffee?

@Lee-leewon
1 day ago

Yall, add some bell peppers to your tuna veggie wrap and banana peppers. Its soooooo good and filling😩

@ellebelle222
1 day ago

We need cooking and recipe video next. What was that you put on veggies? Flour?

@Cherokeecandie
1 day ago

First time I’ve seen someone with the same pans as me. 💚

@terryw5500
1 day ago

Looks good I gave up meat only eat fish

@user-xp1xm8pr5j
1 day ago

Try the Joseph's flaxseed pita bread 60 calories and the morning star or vegan bacon

@yoyoqueen5340
1 day ago

Gurl, that looks so good. Is that bacon bits you put on top of your eggs. That’s s looks so amazing.

@spirituallife41
1 day ago

I wish I could drink coffee coffee makes me 🤢 I cannot drink it 😔

@LexCoop5
1 day ago

Hi Chaz I'm so glad i found your videos…I like all your healthy food choices!
Great content, keep them coming girlllll. New Subbie 4Sure!!😃😊😉

@sherickanorris8636

Love the video… just want to say your fast broke when you consume any calories so your orange ginger shot is what actually broke your fast then you consumed the coffee… so technically you are not working out on a fast.

@ummsalamah7711
1 day ago

did u spray yur wrap with lemon juice?

@moe2255
1 day ago

Crazy cause fresh Expresso is 5 cal 🤦🏽‍♀️ they just be adding extra stuff to our food 😢

@sandraholbert4190
1 day ago

That salmon and veggies look so good❤