PALAVA SAUCE GHANA || KONTOMIRE STEW GHANA || BEE'SKITCHEN

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Bee'sKitchen

Joined: Nov 2024
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PALAVA SAUCE GHANA || KONTOMIRE STEW GHANA || BEE'SKITCHEN


This delicious palava sauce pairs well with a lot of sides from plain rice, boiled plantains, boiled yam etc…I hope you enjoy this recipe as much as I do.
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INGREDIENTS TO STEAM MEAT:
* 150g Tripe (Shaki)
* 150g Mutton
* 150g Tolo Beef…

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@savannahblk

Mouthwatering and EXCELLENT!!!

@robertboakye5512

Looks good

This looks bombSTIK!!!!

Looks Yummy but didn't see you adding the koobi to the stew lol

@RebeccaAma-ly4zt

Very delicious

@ChristyPeter-r3j

Thanks so much I love it❤

@alfreddennies1220

This is liberian thing U changed not bad. It's yummy but u need to do it the real Liberian way it's the best stew

@FindirelaYeza

I’m pregnant and I feel like eating kotobre I tried in Ghana but right now I’m in my country I can’t find all the ingredients and seasoning

@hectorsmith7039

Bee do you have recipe for jollof rice (GH style) ??

@hectorsmith7039

I love ❤️ the way you slowly go step by step n explain the process this gives us (bachelors) good understanding understanding the process of cooking
THANKS A LOT !!❤

Good

@princessjoy007

This looks so delicious. The more I watch West African food videos the more I see where cultural African-American food gets it’s roots…
jollof rice = jambalaya
vegetable soups = collard / mustard greens

@kathleenlewis4757

Can I please some❤️

@patriciasmikle4674

Boy I’m watching this from London, I just love to watch you cook every time. your food always looks rich & enticing & full of different ingredients, I’m Caribbean but I’m fascinated with African cooking.
I wish I was living at your house just to taste some of that lovely food, it’s fit for a king.🤣🤣

@gideoncombat5689

It looks good and I love it .
But how many hours you have to cook this 🍲 stew?

Soo colorful ❤❤

@reginadankyi9970

Great job you cook good, coming
from a cook myself. I give you a 10.

@charlesasante6725

Is it stew or "stchew"?
Your pronunciation is funny and annoying 😂
You did well anyway 👍
Palatable sauce 😋

@JoanOsei

So nice 👍 I love it 🥰

@Jkakabaa

Leant something new as Spinage as substitute for Kontomire 😋..looks so delicious am hungry 😋 already so am gonna cook some today 😂

Very beautiful meal.

Please try to use wooden when cooking stew or soup, thank you.

@nurukhadiro7187

Mashallah Mashallah ❤ ❤❤

Wow sister your curry looks amazing delicious mouthwatering very yummy 😋 😍

Looks so yummy I love it 😀 😋

@QueenBWigs

Momone, koobi, supaku, garlic, ginger … These are the main spices for traditional dishes like this. Adding any other type of spice makes is …. Ah well, to each his own. Nice video 🤗

@danielltettehh

This video needs some food aroma digital devicecoz I'm just imagining the aroma. Oh my God…mama Mia!

@mentholyptusgh6188

is yummy.I love it

@agnestabara9686

What can one do to stop the leaves from itching the throat 🤔

@stillwaters1631

Where do you get the meat on with the skin

@momosmithers7365

Thank you for the recipe I will be going to buy my ingredients tomorrow. Looks amazing

You are the best

@cookingwithkf

This stew is healthy and it looks so delicious! I would love to try some. 😍

@rakiyamusah5767

X

Why did you add so much spices? Momoni is the best spice

New Subscriber here. I will definitely try this sauce.

@elizabethocloo2357

Too much spices why

@akweleyskitchen315

New subscriber here!
Looks so yummy 😋👍!!

@marjorie1999able

please im liberian and palava sauce is a liberian dish not ghanaian. furthermore this is NOT palava sauce 😂. palava sauce does not have ground egusi in it and we don't use that leaf you used.

@joycelynlobo243

Looks yummy 😋😋😋

New subscriber frm Jamaica 🇯🇲 i will be making this but with rice

@simp1eone

Stew, that's right. Meedase. Why some other country bi will call this thick substance SOUP ill never understand. Eei , boi

@Tata-bd9nx

Is it me or the oil is too much. Also the spices🤔😵 But i've noticed alot of Ghanaian and Nigerian foods have a lot of that

Wow

@Flower-ck2bs

Looks so jummy😋⭐️🥂🌷☀️🙏🏻

@Flower-ck2bs

What is egusi?

Looks delicious, but not Palava Sauce. Palava Sauce is made in Liberia from Jute or Molokhia leaves. Good job on the Egusi stew from Nigeria.

@nanaaraj

Looks yummy! I love Kontomire Stew. I also heard in Ghana, it’s also known as Egusi stew. My mum calls this Egusi stew but in Twi it’s called Kontomire. I know it’s normally eaten with rice or boiled yam but can I eat this with gari as an option?