Meal Prep With Me – 4 Budget Friendly Healthy Recipes – Zeelicious Foods
Meal Prep With Me – 4 Budget Friendly Healthy Recipes – Zeelicious Foods
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Delicioso
👍🏻👍🏻
Como
Rico
Soo beautiful ❤️
Please where did you get the plates??
You can also make this without using potash.
You'll stir fry the ingredients in palm oil instead… Put it down from the stove and mix the Abacha into it.
My mum always makes it this way and trust me it tastes amazing ❤
These are healthy foods. which chia seeds do you use maam?
Como
Can I use black seeds instead of the chea seeds
The omlet❤
Please can you share where you got your meal containers
https://youtube.com/shorts/HVMMo1amlUU?si=_d4DD6A94GXzWkRX
https://youtube.com/shorts/HVMMo1amlUU?si=_d4DD6A94GXzWkRX
Pls how do i join your weight loss group
I will try all meal now that I know it's not expensive
Thank you Winnie
I love you Zeelicious ma’am ❤️. You are my role model 🤭
Do you microwave tbe oats or you eat them cold?
Microwave the bread?
All the way from school of elegance, love u girl 🇿🇦
Oat porridge
Queen of healthy meals
I will be trying the oatmeal recipe!
This is amazing love it all 😋😋 thanks for sharing
0:13 – Oats porridge
3:09 – Vegetable omelette
5:54 – Jollof with mixed vegetable sauce and grilled chicken
8:18 – Sweet Potato Porridge
Ingredients
Oats porridge ( 4 servings at < NGN 2000 ):
1. Oats
2. Milk
2. Bananas
3. Chia seeds
4. Cinnamon
5. Honey
6. Vanilla essence
7. Cashew nuts (or any nuts of your choice)
Vegetable omelette with wholegrain bread ( 4 servings at < NGN1000 ):
1. Eggs
2. Green leafy vegetables
3. Tomatoes
4. Pepper
5. Curry powder
6. Thyme
7. Seasoning cubs
8. Thyme
9. Vegetable oil
10. Salt
Jollof with mixed vegetable sauce ( 3 servings at NGN 1000 ):
1. Leafy greens (sinach /efo tete & pumpkin leaves/ugu)
2. Tomatoes
3. Onions
4. Pepper
5. Garlic
6. Seasoning
7. Palm oil
8. Vegetable oil
9. Salt
Sweet Potato Porridge ( 6 servings at NGN2500 ):
1. Sweet potatoes
2. Green vegetables (spinach/efo tete)
3. Dry fish and chicken
4. Palm oil
5. Veg oil
6. Onions
7. Garlic
8. Pepper (red bell pepper/ tatashe)
9. Crayfish
10. Paprika powder
11. Cumin powder
12. Seasoning
13. Salt
Lovely, this is good
Please ma’am, where do you get your Tupperware from?
These are healthy and filling meals😋😋😋
😍 Great ideas 👍👍👍 & they all look delicious 😋
Nice video and great initiative 👍✌️✌️😄🤗.
Thank you finally 🎉🎉
I have been looking for something healthy like this thank you @ zeelicious foods for this lovely video you are the best
Yes it is a… friendly)
How was your chicken Sister Zee
Nice. But how many times do you eat in a day with these small portions?
Fourth in the comments section😀😀
I really love your recipe
First to like 😁
First, to comment. Nice one.