Classic Ghanaian AMPESI WITH KONTOMIRE (Boiled Plantain & Spinach Sauce) / Taro Leaves ~Lovystouch

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Classic Ghanaian AMPESI WITH KONTOMIRE (Boiled Plantain & Spinach Sauce) / Taro Leaves ~Lovystouch


Ampesi is one of the main classic dish in Ghana especially among the Ashanti’s. This can made with either plantain, coco yam, or yam. It is very nutritious and goes so well with a simple cooked vegetables grinded in the almighty Apotoyiwa (earthen bowl)
I always go for the plantain with grinded spinach( taro leaves) kontomire it is just so…

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@kpmich8252

When I think people tell us boiled plantain and egg eaten together is deadly 😩 and that it has been a cultural meal for ages without any problem.
It's amazing the quantity of false stuff we hear

@AbigailAddae-ge2jt

Great dear

@amokessie1329

So now Ampesi has become Ashanti food I thought it was Akan food.

@amokessie1329

So now Ampesi has become Ashanti food I thought it was Akan food.

@alicekwara8676

Can you cook apim without peeling

@susuilu

The Kobi is Tilapia

@laluta9

Was the koobi soaking in water? If so for how long before boiling with the plantain?

@alyssaleon6785

Hello, will cook this for my husband. But what if you don't have turkey berries?

@lamegakongolaise2064

Mais ce froid

@kamellaslinktv2408

Egbor

@zipporahannan4844

I never boil spinach I steam it

@mapules4600

Too much oil

Beautiful

Awesome

Wawooooooooooo

Wawooooooooooo

@pianoladyforreal1026

OH Mama what have you done to me this early morning? Wish I could eat through my phone screen. You got a new subscriber. I love your cooking. 😘😘

😋 Wow !!!

I watched your cooking all the way through.

The Ghanaian food looks very delicious, I never had it before, but I will make it soon thanks to you, I see you know how to cook. Peace and blessings.

@stephenowususerbeh

Beautiful

@marthagyamerah2738

👍👍👍👌

@israelrobinson7290

I’m always at ur door steps 😂 😋

@barbaradonkor6361

My mouth is watering saaaa,

@iluvfood12

Thank you for always putting all of the ingredients and measurements in the description box for every video you do. I really appreciate it

@tastynfresh

You pushed me to eat some today. I couldn't stand the look and how you were enjoying it, I enjoyed some today wai but I added peanut. Well done onua

@Nicky411

I''d love to try this. I'm allergic to peanuts so I would need to substitute.

@ayishacpu

Kai, I wish I can get this now. Lovely recipe

@joejo777

Wow Sis I wish I was having this for dinner 😋😋 looks soo Scrumptious and finger licking even my mouth is watering already. Guy's please don't eat any fruits or desserts for 3hours after this food or you will spoil the taste in your mouth and only wipe your fingers as you need to keep smelling that beautiful aroma every now and then. Afterwards please give the Cook👩🏾‍🍳 a special treat💯🙏🏽✝️😇✌️🤩🤗🧡🤗🧡

@fafakafintu

This is calling my name… seriously yummy 😋

Back to Ghana oooooo my sister, Ghana yede papaapa

@ericafrane7380

Delicious Ashantifuo aduane paaa very tasty

@elormbansah600

Mmmmmm yummy 😋 😍

@systakitchen

Yummy

@DinewithSianorkie

Papapaaaa! Authenticly done😍❤

@stellaafreh5504

Wooooooshh looks yummy 😋😋😋😋😋

@baby103ful

Could you please make a video of how to properly clean a new Asanka , so there wouldn’t be any sand in it as you use it please