Red Red, Ghanaian Bean Stew (Vegan, Vegetarian, Gluten Free, West African Recipes)
Red Red, Ghanaian Bean Stew (Vegan, Vegetarian, Gluten Free, West African Recipes)
Red Red, Ghanaian Bean Stew (Vegan, Vegetarian, Gluten Free, West African Recipes)
Red red is a Ghanaian bean stew served together with fried plantains and often garnished with gari, a coarse toasted cassava flour. It makes an altogether delightful dish, that is perfectly suitable for vegans and vegetarians alike. If you would like to try…
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No exaggeration… this is probably the best recipe video i've ever seen on youtube. I literally smiled through the entire video. You made me think of my childhood, and memories I have of eating food made with palm oil. The food looks great, but the stories you were telling made the video so enjoyable to watch. This was seriously so nice to watch. Thanks for the amazing video, and I'm cooking this tomorrow no question. My plantains aren't ripe yet but I don't care hahaha still need to make it ASAP
I have tried this recipe a few times, and I keep getting orange orange ๐ more liquid consistency also. I will try watching the video closer because yours looks perfect!
Thank you for this recipe.I`m a vegetarian from Germany.Can I find you on Facebook? I would be happy ๐
Hi new subscriber
Yummy ๐
You are so pretty!
Hi there, I wanted to try and make this dish myself. What was the last Ingredient you added on top of the beans?
Well, afraid I don't have easy access to red palm oil, so was glad to hear other oils are possible, if not perfect. On that note, would you have any particular suggestions for alternates to the plantains? Would rice or potatoes work?
Super, thank you, our cuisine with our palm oil.๐๐พ๐๐พโค๏ธ๐
Happy new year ๐
Super
Trying this recipe today. I grew up eating black eye peas southern style. Usually cooked down with smoked turkey. My friend's mom, who is Liberian, made a pot of black peas once. She had a another pot of stew on the stove for dinner but I spotted a small pot with black eye peas in it. Not sure if it was for everyone but when I tasted it I was shook. It was so good! The flavor, I was speechless. Thank you for the recipe.
Medase pa!!!! ๐ค
Lord bless you for this receipt!!!
Can you write down the ingredients with their amounts in the description box? I didnโt recognize some of the ingredients. Thank you.
Great! Video
I would really love to try some of these African dishes but Iโm oil free any ideas?
Made this for my clients. Unreal, thank you.
Was going to make this tonight but still need to pick up palm oil, going for the flavor as you suggest, BUT, no plantains either. You didn't give too much of an indication of how to cook the plantains?? Suggestions? Also what was the stuff you sprinkled on top for serving??? Thank You, dear lady
Can't wait to make this!
This looks yummy I prefer my red red vegetarian style thank you.
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German: blue eye. I had๐โค๏ธโจ
Delicious ๐๐๐๐๐โค๏ธ๐
Thank you for this recipe, simple, easy and very tasty and Iโll be making this recipe over, again and again. Iโm 60 and never used Palm oil before. I didnโt use any bonnet peppers as itโs not a regular item I have in the house but next time, Iโll buy them ahead and give it a try. Now, I know what red, red is ๐
Thank you for your very nice video! I will try this recipe soon!