How I Meal Prep for Weight Loss: Enjoyable and Healthy Nigerian Foods

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NazomsCorner

Joined: Apr 2024
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How I Meal Prep for Weight Loss: Enjoyable and Healthy Nigerian Foods


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@chyyamaka9208

Thank you for this video. It is so helpful

@eudoraazuya1183

Nazo, the red oil make sense Abi? 😂❤

@josephinenduka6998

How the you calculate the calories

@florenceakwasi434

I can see the evidence on your body, which is very good.

@kikionyesoh

yum

@annan4368

Thank you for sharing. Will replicate this. Quick question is this all you have in a day?

@olabisidurojaiye

Intermittent fasting, Nutrition density food. Low carb makes you lose weight

@OluwatosinAderoju

I also think you need to be careful of the videos you post so as to maintain your Authority, Respect and Oneness.
If you can couple these 3 together and have a great understanding about them, you are just flying high.

@OluwatosinAderoju

You want to be doing weight loss, when we need you to be giving us daily watering mouth dishes, both continental and intercontinental😅. And that could make you create Nazoms Kitchen or Healthy meals place somewhere in the world.
Nice one, but i want to be eating too, just tell us to take slimming tea or coffee is enough for your typo.

@okoyemaureen4873

This video is sooooo detailed and motivational❤
Thank you Nazom❤
Pls more meal prep video❤

@ogomsseries

Its the peppersoup for me because of the vegetables. Portion control is key.

@jjmkitchentv4397

So helpful ❤❤

@VictoriaNlecha-uw2dm

More meals please 😊

@VictoriaNlecha-uw2dm

Nice video 👍.

@delightie

I thoroughly enjoyed this even though my own wahala is how to gain weight.

@Chyinspirations

Best practical weight loss meal. Thanks so much Nazom

@Neuyogi

Such an awesome video! Pls share more meals

@agoiobunso

Wow this video is so helpful thank you so much sis for sharing❤❤❤

@ObA287

Very lovely video. I shall be rewatching and duplicating all these recipes closely. Thank you so much for cheering us on this weight loss journey. And we shall be cheering you as well.

@Fitnessandlifestyl

Fasting and calories counting really helps me from 75 I am now 67 my goal is 65

@joisworld247

This is the best video I've watched on weightloss with Nigerian meals. Thank you Nazom. Pls do more videos like this.

@ucheokoye6744

Present ❤❤ this is a helpful vlog ❤❤

@yetundeadio9073

We are alike in that aspect, I also don’t like breast meat.
I’m so proud of you for losing a whole 10kg, I know how difficult that can be. You look great

@BibicheL

Amazing video this is so helpful thank you for sharing this details video Nazom❤❤❤

@mariamkila4480

Good job, so informative

@Nnenna_O

Nazomm, I started following you when you were on your keto journey( I was looking for keto recipes), long before you went to pastry school , before marriage and the kids 😊.
It feels good to see you back at it , in a much more sustainable way . I’ve also recently started my low carb high protein weightloss journey , I wish us good luck 😂❤

@mojisolaomotayo

Looks yummy, thanks for sharing sis. 👍💯👍

@bbmj804

This video is very practical and informative. Thank you.

@fikayoomotesho607

Please make a digital cook book! You're so good at this

@onojapresh

Really looking forward to more Nigerian weightloss meal recipes,thank you.

@momoftheJohnson4

Finding what foods work for you is key. I'm from the south in the states and we cook differently from the rest of the world also. So when I was speaking with my dietician when i was a diabetic, I told her to give me a menu based on dishes I cook on a daily so that I would enjoy it. Everybody has different tastebuds and different diet restrictions. So finding what work for your body is key. Your on the right track on your journey and you will succeed. Good luck

@njimbuacolette2896

Well done! Thanks for sharing, please waiting for next video

@iffy98

My sister thank you for this video. I need all the help i can get to loose this weight.

@favouradamu7651

Please we need more of this dear

@AdaWoguby-hr7id

Beautiful 😍, Great, and outstanding job. More strength and grace to you. Way to go Nazom. 👍✌️♥️

@ifeomaoragwu1613

I had a lot of potatoes and green veg at one point in time.

@suzlove

Abeg post more meal prep recipes. I love this 😭😭