20-minute Full-Body Aerobics // Cardio Workout | Afrofit Workout with @backinshape.trainer

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athompson

Joined: Mar 2024
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20-minute Full-Body Aerobics // Cardio Workout | Afrofit Workout with @backinshape.trainer


AfroFit Workout Album Listen/Download: https://ditto.fm/afrofit-workout-volume-one

#cardio #cardioworkout #workoutathome #withme #stayathome #homeworkout

Afrofit Workout offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living and weight loss.

AFROBEAT AfroFit Workout Music Playlist -…

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32 Comments

  1. Hello Steve and Co, I love this workout and I've been using it daily for the past one month. Thanks so much. I only think the stretching part should have been the first to be like a warm up. Thank you once again. We need more of these.