Health Benefits of Bitter Melon!

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athompson

Joined: Mar 2024
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Health Benefits of Bitter Melon!


Bitter melon, also known as bitter gourd or karela, is a unique vegetable with a distinctively bitter taste. It’s a staple in many Asian and African cuisines, and despite its strong flavor, it offers an impressive range of health benefits. Packed with vitamins, minerals, and antioxidants, bitter melon has long been used in traditional…

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