How to meal prep healthy Ghanaian breakfast for weight loss. Porridge, eggs, koose

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How to meal prep healthy Ghanaian breakfast for weight loss. Porridge, eggs, koose


How to meal prep healthy Ghanaian breakfast

Porridge made with corn, millet and sorghum
Eggs with green veggies, cheese, sardines
Koose( fried black eye beans)
And fruits

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@ryanharvey485

promosm πŸ’–

@frederickyeboah6261

Thanks for the video, am now a chef by courtesy of your recipes