How To Make The Most Delicious Palm Nut Soup | Banga Soup

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Sweet Adjeley

Joined: Mar 2024
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How To Make The Most Delicious Palm Nut Soup | Banga Soup


Ingredients:
1 Large Can Palm Cream
Protein Used
Beef Chuck Neck with Bone
Cow Foot
Baked Mackerel
To season and steam meat
4tbsp Tomato Paste
1 Habanero Pepper
A Thumb Size Ginger
2 Garlic Cloves
1 Spice Blend Cube
Salt
Vegetable Seasoning
Vegetables
3 Tomatoes
1 Large Onion
1…

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42 Comments

  1. ΠŸΡ€ΠΈΠ²Π΅Ρ‚ ΠΈΠ· России, Π§ΡƒΠΊΠΎΡ‚ΠΊΠ°! Бпасибо Π’Π°ΠΌ большоС! Π’Ρ‹ ΠΌΠ½Π΅ сильно подняли настроСниС ΠΈ Π°ΠΏΠΏΠ΅Ρ‚ΠΈΡ‚. Π’ ΠΊΠΎΡ‚ΠΎΡ€Ρ‹ΠΉ Ρ€Π°Π· ΡƒΠΆΠ΅ ΡƒΠ±Π΅ΠΆΠ΄Π°ΡŽΡΡŒ Ρ‡Ρ‚ΠΎ ΠΊΡƒΡ…Π½ΠΈ Π½Π°Ρ€ΠΎΠ΄ΠΎΠ² Π—Π°ΠΏΠ°Π΄Π½ΠΎΠΉ Африки кладСзь Π½ΠΎΠ²Ρ‹Ρ… вкусов ΠΈ сочСтаний. Π–Π°Π»ΡŒ Ρ‡Ρ‚ΠΎ Ρƒ нас Π½Π΅Ρ‚ Π² ΠΏΡ€ΠΎΠ΄Π°ΠΆΠ΅ ΠΏΠ°Π»ΡŒΠΌΠΎΠ²Ρ‹Ρ… ΠΎΡ€Π΅Ρ…ΠΎΠ² ΠΈ ΠΏΡ€ΠΎΠ΄ΡƒΠΊΡ‚ΠΎΠ² ΠΈΠ· Π½ΠΈΡ…. Волько ΠΏΠ°Π»ΡŒΠΌΠΎΠ²Ρ‹ΠΉ сахар, Π½ΠΎ я Π΄ΡƒΠΌΠ°ΡŽ ΠΎΠ½ Π½Π΅ ΠΏΠΎΠ΄ΠΎΠΉΠ΄Ρ‘Ρ‚ для остро-солСного ΡΡƒΠΏΠ°πŸ˜…

  2. Don't mind the Nigerians, they can't differentiate between stew and soup πŸ˜‚πŸ˜‚….. Who eats fufu with stew? things you only see in Nigeria πŸ˜‚

  3. Yummy πŸ˜‹πŸ˜‹πŸ˜‹ Queen imma try it I Love EGUSI fufu and I had peanut butter soup 🍲 a must try this ASE 🧿 Gratitude ONE LOVE ❀️❀️❀️❀️

  4. I have always wanted to try African foods. Do you have a cookbook? Or aside from your videos, does anyone have some good authentic cookbooks to reference? 😊 looks delicious!