Heritage Month | Role played by African spirituality on mental well-being, extension of SAs heritage

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Heritage Month | Role played by African spirituality on mental well-being, extension of SAs heritage


South Africa has been famously referred to as the rainbow nation because it is made up of so many diverse cultures and religions and they all contribute to forming a part of the country’s heritage, identity and culture.

Heritage is broken up into two types: natural and cultural, with natural heritage being its environment and natural…

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  1. The colonial strategy aimed to separate African culture from Christianity. However, the ancient Israelites developed their faith in Africa, particularly in Egypt and Ethiopia, for over 400 years, during which they were influenced by African culture. Additionally, the honouring of Ancestors is a recurring theme in the Bible, where figures such as Abraham performed animal sacrifices. It is essential to decolonise colonial interpretations to better integrate culture and spirituality.