Mental Health Tips To Help You Stop Feeling So Lost, Stressed & Anxious | Dr. Gabor Maté

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Mental Health Tips To Help You Stop Feeling So Lost, Stressed & Anxious | Dr. Gabor Maté


Download the PDF of my memoir “From Felony to Fitness to Free” for FREE: https://dougbopst.com/FREE/

Dr. Gabor Maté is a retired physician who spent 20 years in family practice and worked for over a decade in Vancouver’s Downtown East Side with patients challenged by drug addiction and mental illness. He is the bestselling author of five…

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13 Comments

  1. I do believe anxiety, for the most part, may be experienced more in biological females? It does make sense considering they experience more negative emotions than a male. ?

  2. Why would we need to “combat our feelings”? Maybe he misspoke and I hope whoever he is that he did because going to war with our feelings is exactly the wrong thing to do. Not intelligent or loving, at all. Also, thoughts don’t “have consciousness”. Be careful of New Age mumbo jumbo. Yikes. This guy is an example of what makes recovery so difficult for so many who are trying to get educated in a real way. One bad idea can wreak havoc on your process, be careful everyone.