Building Muscle on a Plant-Based Diet – October 8, 2024

Building Muscle on a Plant-Based Diet – October 8, 2024

Can you really follow a plant-based lifestyle and build muscle? Where will you get your protein and fiber? You may be pleasantly surprised to hear there is evidence-based science that the human body does not need meat, eggs, or dairy to be strong.

Join us for this opportunity to hear from Robert Cheeke, author of five books about the…

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