Full day of bulking for skinny guys (Cheap high calorie diet)

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athompson

Joined: Mar 2024
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Full day of bulking for skinny guys (Cheap high calorie diet)


I hope my fellow hardgainers benefit from these tips from my full day of eating high calories! I’m not superhuman either. On my journey from skinny to fit, I’ve struggled with my diet over these 5 years of training but I’ve also tackled loads of those obstacles and got amazing results because I stuck to the plan and persisted – even in the hard…

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@Brandonfiore

Watch my updated (and better) bulk here: https://youtu.be/GhMMxr6V4nc

Edit: (28/07/2023) Just reached 80kg for the first time in my life!! Been 72kg for years, there's no stopping us now 💪🏼

My New Ninja Blender (Amazon):
https://amzn.to/4d2Kblb

Chocolate Protein Powder (Amazon):
https://amzn.to/4eYtlWl

@dger5796

Ive never seen anybody use that much tomato puree in any dish ever looool wtf

@truthteller..

I'd be so fat if I ate that 😂 I do have big boy genetics though. 🤦🏻‍♂️💪🏻🦍

@RVDVLIST

sorry that bowl of pasta 1600 cal? there is no way i eay 2 plates of that.

@lorafashion

The first meal 1300 cal!!!! How????

@MP-pw6rp

Bro had 334g of protein when you only need 1.6-2g of proteing per 1kg of your weight.. sunflower oil ? Is not all about just calories.. mate

@Felixi11ke

Rise on top❤

@boostbaa2882

8k calories jaysus son your not rich piana

@jmac7288

8000 😂 thats what eddir hall n that eat, gaining extra fat 100%

@Mustii-ygm

Love how he asked where’s the meat

@MG-nm7om

All good except the way you cook the pasta….. That's awful….

@JahanzebAmer-ev9ip

Eggs wmell bad😅

@gage5899

It doesn’t matter how skinny you are you shouldn’t be eating 8000 calories unless you’re 300 pounds with a 6 pack

@ayrtkl0l

bros cooking skills are awful but he got spirit

@santiagomiromiro3757

How tall are you mate? 8k+ calories is mad at 72 kg

@Gutgulper

Frozen pizza, cereal and sunflower oil? Wut

amazing vid, but please dont use sunflower oil its fucking cancer for testosterone

@jobothehobotv

highly recommend moving away from serious mass and switching to naked mass unflavored, gets rid of all the unnatural sugar.

@fanshah5518

how ur face not even bloated mate drinking that serious mass

@Boobmates

I’d end up fat with a belly if I eat all that 😂😂

@alexalex5324

The amount of grams per protein and calories for most of these meals is completely incorrect. Wow

@ethmat1352

I cry every time you use sunflower oil bro😢 beef tallow or olive oil all the way

@Valter6532

Gordon ramsey if he was autistic

@Big-mac24

Porrage Oats are cheap half decent protein get them from asda (highest protien) good amount carbs and calories per 100g

@Big-mac24

Put some electrolytes in your water