The Nutritious VEGAN Dinner Recipe | Yam and Vegetable | Flo Chinyere

You are hilarious. Your voice rents space in my head.
See me telling my kids. Have you brushed your teeth? Have you? Have you?( in your voice)🤣🤣🤣🤣🤣
Love you mama. ❤️

I love you sister, you make me hungry all the time. Please come to Colorado and cater for our upcoming graduation party

Good job with your cooking and your page, the Okro is a binder. It holds the yam and the green vegetables together, some people use a little jute leave in that case

My mom that is a correct Anambra woman, adds green, okro and blended ewedu in her ji akworoagwo….. with no single water in the end product..so using okro in this recipe is not a new thing in our house..very sweet something

Thanks so much for this video 🥰🥰 This is exactly how Ji akwukwo nri/ ji agworagwo is prepared in my hometown in Anambra state.. With Ukpaka,okro and green vegetable. I grew up eating this always..

Yummy food your skin is glowing

Yam veggies looks so greenish, nutritious, and appetizing. Yam porridge looks so yummy and delicious. Loved both no exceptions 💯😋👌🏽👍🏽💗💗💗💗

Hi Flo, please where did you buy the ukpaka? I live in uk, any suggestions please?

I love freshly harvested yam and greens, with ukpaka(if available), palmoil, and fresh peppers. It's been years since I had this dish. Thanks for sharing.

Chai this step is really amazing and easy, well done 👍. Really good

So colorful. In fact i jumped higher with the hearing of 'MORE TRADITIONAL RECIPES 'THANKS OOOO. PLEASE WHAT IS THE NIGERIAN NAME FOR THIS MOUTH WATERING DISH? ' SEE YOU SOOOON'.

Love the mathematics !

This video is bringing up so many memories😀
i didn’t like yam and vegetable when i was younger and my mum would always beat me for not eating it then. But now, i am seriously rushing it😀 how we change as we grow.
Nice one aunty Flo, you are an inspiration!

Pls that black tin u added what is it called ?

Any source of protein?

I really love this sister, you make me wanna visit home to enjoy such a wonderful meal, looks so great and wonderful

I'm Grace,I love watching your videos keep it up, you are great.

You look so good mama. 💕💕💕

Yam porridge is ji awai

Use okro regularly
It helps prevent onset of alzheimer's dementia .Thanks for.the mouthwatering recipes

Flo 😍you are too much .

The red oil is too much you need to encourage healthy eating

Fantastic cook you are, thank you for this video but the okra for yam porridge is a no no for me.

Yam porridge is ji ōpo.