extreme 3 day EGG DIET… this is what happened | TebelloRapabi

The reason why you don’t lose much, is maybe because you don’t stick with your diet. But 1kg is still great, and you look great:)

Where is your accent from?

O0:55

I find it difficult to eat oat without sugar and what do I do.
I had apple in d morning instead of afternoon is that okay?

off topic,but pls drop ur hairr details😍

Great achievement! But you did it wrong. You are supposed to be in ketose. The sugar will spike your insulin. You are supposed to eat just eggs, apples and oatmeal woth water and nothing else. No sugar no maple syrup or honey. Try it again and you will have better results

I'm going to try this today for 3 days wish me luck. As a diabetic since having my son, I do have sweetener but occasionally in my oats or coffee I have 1 spoon honey or coconut sugar. Give your oats a spoon of coconut sugar taste delicious like bounty 🤣

Why are you trying so hard to sound American? You already have a beautiful accent wherever you are from in Africa. It’s lovely, plus you’re beautiful, so just be yourself sis! ❤️🥰

Do I snack in between or I just eat 3 times a day? Wanna try it out

Gonna be trying this Thursday after my liquid diet ends

Brown sugar is white sugar with molasses

lmao OMG that is me… meat is my weakness! but then i am motivated to do this diet again… thank you Tebello!

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Heyyy 📍📍📍🥰🥰🥰
I tried this diet an I legit lost 1kg each day and I wasnt working out I was just doing the diet alone….. i need to try it again🤭
Yes dear your body still bangs though….

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i will def try it

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I ll do it whit you 👍😅😇