extreme 3 day EGG DIET… this is what happened | TebelloRapabi
extreme 3 day EGG DIET… this is what happened | TebelloRapabi
Hey Babes ! welcome back
I tried the egg diet for 3 days and I’m glad to finally do it because it’s one of the best known diets on YouTube. This diet is not healthy but if you wanna do it, I would recommend doing it for 3-6 days not more than that.
Thank you so much for tuning in and I hope y’all take care of your body, health/mental…
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The reason why you don’t lose much, is maybe because you don’t stick with your diet. But 1kg is still great, and you look great:)
This was not an Egg Diet. mxm.
Where is your accent from?
Did you gain the weight back. ?
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I find it difficult to eat oat without sugar and what do I do.
I had apple in d morning instead of afternoon is that okay?
It’s the sugar and the apple that killed the additional weight loss on egg fast. Egg Fast is primarily used to get into Keto. You can’t eat sugar and get into Ketosis at the same time. Monkfruit as a sweetener is best when using egg fast or going Keto.
off topic,but pls drop ur hairr details😍
Maybe you didn't get the results you were expecting because you didn't follow the diet to a T? 🤔 at least you didn't gain any weight 🤷🏾♀️
Great achievement! But you did it wrong. You are supposed to be in ketose. The sugar will spike your insulin. You are supposed to eat just eggs, apples and oatmeal woth water and nothing else. No sugar no maple syrup or honey. Try it again and you will have better results
Can you do scramble eggs coz wow 😩
I'm going to try this today for 3 days wish me luck. As a diabetic since having my son, I do have sweetener but occasionally in my oats or coffee I have 1 spoon honey or coconut sugar. Give your oats a spoon of coconut sugar taste delicious like bounty 🤣
what was the point of this video 🤣 woman ended up eating beef! 🤦🏼♀️
Why are you trying so hard to sound American? You already have a beautiful accent wherever you are from in Africa. It’s lovely, plus you’re beautiful, so just be yourself sis! ❤️🥰
You didn’t even show us what your weight was in the beginning? Yeah you told us, but you should’ve put your starting weight up on the screen just like you did with the after.
Do I snack in between or I just eat 3 times a day? Wanna try it out
😂😂😂🤣🤣 lol that’s true some people get a bbl then come and do tutorials here on YouTube
Gonna be trying this Thursday after my liquid diet ends
Love how honest she’s, bless you.🥰
Brown sugar is white sugar with molasses
I'm sure going to try this out….thumbs up dear
lmao OMG that is me… meat is my weakness! but then i am motivated to do this diet again… thank you Tebello!
That lemon water is such a great idea. I don't like green tea at all can't stomach it
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Honey you are goals🥰loving the body❤️
Heyyy 📍📍📍🥰🥰🥰
I tried this diet an I legit lost 1kg each day and I wasnt working out I was just doing the diet alone….. i need to try it again🤭
Yes dear your body still bangs though….
favs❤
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you are beautiful
i will def try it
Here for my fav ❤❤❤😍😍😍
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1st comment
I ll do it whit you 👍😅😇