Pan fried meat (Shayiah) #panfried #sudanese #food #southsudanese

Pan fried meat (Shayiah) #panfried #sudanese #food #southsudanese

Wow! Tasty Pan fried meat@JDmeals
Please check out the full video at https://youtu.be/LfNb5nKg1jo

Ingredients
500g lamb with bones
1 onion
4 cloves of minced garlic
1/2 tsp salt
1/2 cup tomato sauce(optional)
1-2 tsp tomato purée
2tbs oil
Spices; cumin, coriander, black pepper, paprika
Cinnamon stick
Cloves

Method
1. In a large…

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