Your Body Will Thank You for This Healthy Swallow| Nigerian Weightloss Swallow
Your Body Will Thank You for This Healthy Swallow| Nigerian Weightloss Swallow
Millet swallow is one meal you need to add to your diet because of it’s many amazing health benefits. Try this healthy swallow for a change
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Is that quinoa?
Millet is a staple food in Namibia 🇳🇦 I never new you have it in nija next time I visit I will not ask for jolof❤❤
In my Community, we don't eat millet as Swallow.we use it for pap, and kunu.
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I love this so.much
God bless you
Is mahangu in our country Namibia
My darling, thanks for sharing. The word is "morsel" and not swallow
It is not better than Amala.
It is not better than Amala. You guys need to stop.😢
Can i dry it in the oven?
What is Swallow?
Please help me understand.
Nigeria rice, stones.
Nigeria beans, stone.
Even your bitter leaves have sand in it.
Now millet, also have stones in it. Ah Nigeria, improve yourself. Great video anyway. JMO
What is the name of the blender you used.
❤❤❤❤I love millet, as pap but don't know how to make tuwo with it until I watch your channel now, will try this out, love from Belgium 🇧🇪 ❤❤❤❤❤
The red or white coloured on is millet. This one used for Kunu is Guinea Corn.
Thank you. I need to replace poundo with this
looks nice and easy to make. will definitely give this a try. Well done and thanks for sharing.
This is awesome, thank you 😊
Is this dawa or joro?
Name of blender oooo… please
@gmog7857, same here in nigeria, problem about some of us is ,we are stick to particular food ,because it depends on what our parent introduced to us or where we live ,we have all these grains in Nigeria, sorghum, millet ,corn and so on ,we can make them as solid or swallow like eba ,amala and pounded yam ,but we don't know ,in nigeria you can bond millet ,sorghum, corn with yam,plantain or cassava to stretch if you like or have it direct like that but in western countries they use psyllium husk, xanthan gum and so on for bonding,infact to make it easy ,you can buy them direct from akam hawker or ogi ,they have different types of grains ,oka baba ,and so on , firstly prepare them like you want to make akam or ogi on stove ,then add your yam,cassava ,plantain ,wheat or oat flour for bonding or stretching if you like ,it will come out nice ,all these are not new to us at all in nigeria. Thank you
Make someone make it as a pap?
Thanks but with so much confusion in comments about which is which i'd stick with my AMALA😂
Thank you for sharing and stay bless. I like that blender how we get it please.
But this is already done in Ghana, nothing new. We have been eating this food for over hundreds of years in Ghana………………
Tnx,pls is this tamba grain or the milet fir kunnu
I ate this millet meal(swallow) while I was in secondary school,this was what we were given instead of Eba(garri). It's really nice.
This absolutely amazing! Thanks for sharing ma
Is this millet or guinea corn?
What's the name of ur blender
Please which blender are you using.
If you dont want to eat millet, its fine..leave the lady alone
Very healthy grains. My only fear is Bill Gates turning his attention on millet. Very soon we will have GMO millet. Let us keep some for future.
Introduce this to the communities to help them fiber is what we need very important
Is even good to mixed it with garri or pounded yam God bless you Africa we have hearlth problems too much
Please what is the name of your blender weldone
#tessemillet wow HALLELUYAH PRAISE THE LORD
Please, whats the name of the blender you use .
love the video – only wish you guys stop calling Fufu to swallow
Thanks for sharing 👍🏻 looks delicious
What else can i use this flour for? Can I soak for more than one day to get the benefits of fermentation? Do you think this would affect the taste and texture if fermented before drying and milling?
One more question, you didn't wash your sorghum in your previous video. I would like to know why you didn't. Thank you 👍
Nice one. Thanks