Warrior Class: Punching 101 or Do Like Alisha Collins (Liinatural)

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Warrior Class: Punching 101 or Do Like Alisha Collins (Liinatural)


You’ve been punching wrong!

That’s right. You think you can punch properly and with power, to boot. But if you’ve studied boxing, karate, kung-fu, capoeira, jujitsu, or do MMA, you most likely do NOT punch properly and would likely injure your knuckles, fingers, wrist, or worst if you threw a punch during a violent encounter.
If you…

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5 Comments

  1. As always beautiful people, I truly appreciate the education, analysis, instruction and humor. Out of curiosity Warrior Class instructors, you all were discussing the MMA and acting in this session. What are your thoughts on the authenticity of the training and fight sequences in the film "Redbelt" by David Mamet starring Chiwetel Ejiofor?

  2. Environments can help regulate moods and disposition

    I always put some slow jazz music on when im driving in bad weather… keeps me calm n calculated

  3. Always appreciate these discussions & analysis.

    A nation cant survive if it doesn't know how to defend itself & when to go on the attack.