Pincha YOGA CHALLENGE 🤸🏿 LEVEL 6: Tuck Press 🤸 Can You Do This??? #yoga
Pincha YOGA CHALLENGE 🤸🏿 LEVEL 6: Tuck Press 🤸 Can You Do This??? #yoga
Learn Basic Pincha Mayurasana: https://www.youtube.com/watch?v=3NR6lK9lvsI&t=780s
Once you can balance Pincha Mayurasana in the middle of the room, there is a whole yoga progression of cool entries to explore.
Here’s one: the tuck press into forearm balance! Can you do it? Remember, this is a press. Tuck in and up. No jumping!…
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