African Martial Arts: Defense is Offense | Shield & Spear Guard

African Martial Arts: Defense is Offense | Shield & Spear Guard

In African Martial Arts, our defense is our offense. We use our block offensively as attacks and as a means to pressure and set up additional strikes. This is called counter blocking. Learn how to use your defense (shield) and hands (spear) in a dynamic combination of effectiveness.

As always, make sure you consult a licensed medical…

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