7 DAY CHALLENGE – 10 MIN WORKOUT TO LOSE BELLY FAT! | AB WORKOUT TO LOSE INCHES!
7 DAY CHALLENGE – 10 MIN WORKOUT TO LOSE BELLY FAT! | AB WORKOUT TO LOSE INCHES!
We will be doing a 7 day AB Challenge that will help Shrink that waist and get rid of a few inches. With this 7 day AB challenge you will feel the burn throughout but just remember you won’t see a change in your abs if you’re not doing these things first:
▫️Be in a slight calorie deficit
▫️Incorporate weight lifting
▫️Do…
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Reviews
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Did you want me to PERSONALLY help you for the next 3 months? 👀
Let’s hop on a call TODAY!📲 👉🏾 https://mrlondoncoaching.typeform.com/to/pcnX7wTh?typeform-source=qrcode-button
I am gona start on 28 July and update in dec 2024 changes😊
I just started today, believing it will do justice to my side and belly fat
Awesome!!!! Thank you so much….
❤❤❤
Yes we got it
Masha Allah ❤
Is there a certain thing of overworking the muscle ? I want to try this 7 day challenge
Been doing this for 3 days now I'm gonna stick to this cause I can do 2 rounds. Except the last exercise 😅😅I can't
Nec
Wow I like it for sure thanks so much may God bless you brother
Starting today ☺️
Am about too start tomorrow morning pls wish me luck 😊
Can i do this workout by 6pm
🎉🎉🎉
Improves my motivation and weight also. 🎉❤. Bless you.
Ma aj sa start krny lagi hun mera wait 74 kg ha
Started today ❤which me good luck 🤞🏿
Is this for mommy belly (diastis recti safe)
Well I manage to fill my d recti gap through your exercise but my belly is little pot belly type n I have fibroids as well , let me know if these are safe for me as well
Thank you in advance
Day 2
تم الاكتمال
يوم الاول
يوم الثاني
يوم الثالث👏🏻
يوم الرابع…
يوم الخامس
يوم السادس
Its real ?
I way 188 Pounds at 10 years old bout to turn 11 and I’m not doing this for other people I’m doing this because I want to and I’ve completed day 1 I’m so excited to see the results thank you agian🎉
Day one done
Hi, how do I not hurt my neck during some floor exercises? @mrlondontv
Why do you do this for 7day in a row
Ime best work out thank you
Great workout day 1✅
Crushed it 🔥🚒
I am start tomorrow hopefully ✌️
Day 2 💪💪
Did almost every thing. Mon, 11th Marcg 2024. Thanks.
omg !!!! so I started at 190lbs and I’m currently 20lbs down I was doing this EVERY DAY starting from dec 28th all the way up until now and when I say my stomach has SHRUNKEDDDD !!! Highly recommend. If you’re thinking about if you should do this or if it “really works” don’t think just do it . I promise you you’ll see results w doing this and keeping a steady clean diet for a month or 2 .. I’m already feeling confident wearing crop tops again at 170 it hit all the right spots
I put this in loop 😮
😩
Hii nice
In this workout..started from today..love and hope from india
Nice ❤❤
I really appreciate the fact that she is not perfect with her workout but she is efficient. It encourages me and let's me know I'm on track.
Good❤
Hello all Couldn’t record my day :1
But today I’m going to start recording from day 2 : It was burning and Kind of compare to day 1 I kind of felt lighter in my lower abs area .
Let’s keeping going 😤
Hey All keeping you all updated in here
Day (1) 19-2-2024 : completed ✅
Love it Sir. London
I started today this is crazy 🤣 I'm tired n feel sexy already