African Martial Arts: Power Punching | Hit Harder | How to use the ground | Whole Body

African Martial Arts: Power Punching | Hit Harder | How to use the ground | Whole Body

Learn how to generate power from your base, from the ground, in every strike! Hit with your whole body. Learn the secret of the push & pivot to land with more impact and effect. Study it, Practice it, Pass it on!

As always, make sure you consult a licensed medical professional before beginning any exercise routine. The techniques presented…

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