WHAT I EAT IN A DAY TO LOSE 20KG|NO COOKING #southafrica #weightloss #easyrecipe
WHAT I EAT IN A DAY TO LOSE 20KG|NO COOKING #southafrica #weightloss #easyrecipe
Disclaimer
I’m not a health practitioner or dietitian. This is what worked for me and is still working for me.
Feel free to try the recipes and let me know how it went in the comment section below.
Lots of love
Desreeâ¤
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Where can we purchase lean gourmet?
New subbie đđđ
I can't stand smoothies. I prefere eating a whole fruit of vegetables
Amazing!â¤
Definitely camping heređ
I'm sorry if this will sound bad, but the tone of the voice is no good. It sounds as if you're are not confident or nervous kind of. I'm sorry once again
Thank your for the great contentâŚPlease do what do you eat in a dayđđž
Make sure youâre researching the different protein powders you wouldnât believe how many of them are full of harmful chemicals
How long did it take u to loose the 20 kg pls
Been meaning to get one but I just don't know how much they cost??
Girl I've been seeing homemade recepies of peanut butter using a blender. Maybe you should start making one for yourself that will be healthy you won't have to worry about sugar you'll just add honey
Congrats on ur weight loss đ¤ŠI wanted to know how long it took you to lose the 20 kgs cause Iâm at a similar starting weight and need to loose around 20 kg also
Wow very informative
I also do the same after excercising I drink my green tea it helps alot with sturrbon fat
Just Subcribed saw yr videos on tik talk
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Wonderful content sharing, with great information. Thanks for sharing this.
Yes please make more videos of what you eat in a day
Do you mind telling us your height and measurements? I would like to know, because we have the same goal weight?
Definitely trying your version of green smoothie
Thank you for this â¤
Thanks for the video!!