Morning Yoga for Beginners with Affirmations | 15 Minutes
Morning Yoga for Beginners with Affirmations | 15 Minutes
Hey, ya’ll! Today’s video is MORNING YOGA FOR BEGINNERS. During this video, we will be doing basic, beginner-friendly poses & we’ll end with a couple affirmations. Modify as needed, come out of any postures that don’t feel right, & take rests if you need to. Let me know what you think of this video in the comments. Check out the links below…
source
Reviews
0 %
❤❤❤
This was a great affirmation ❤🎉
I loved it. It felt just right as I'm slowly returning to my yoga practice ❤
I loved this!! Thank you ❤ I was having very bad cramps this morning and spirit told me to come to your page! Thank you again 😊
As a beginner, I’m staying consistent and already improving because your videos are so easy to follow. You incorporate really good moves and stretches that are different, in my opinion, than most “beginner” yoga sessions. Your sequences happen to target exactly what I’m needing at the moment. Love your content! Namaste 🙏🏽🫶🏼
Thanks you!! What a great way to start the day 😊
Really enjoyed this, tried yoga for the first time with this video! Thank you Nico ✨
Thank Yooooooou 🥰🫶🏾
Loved this, thank you
loved it
Thank you
🙏
I love practices like this. Thank you, my favorite.
❤️👍🏾
Great practice felt a new sense of awareness and freedom in this moment ✨️
Thank you, I was able to release a lot of tension and also 😢😢 but I know that all is well.
Thank you for this. I need to ease back into things after a Fall/Winter of covid, flu etc. and I appreciate the beginner level right now. 💖
Thank you Nico❤❤
"I am grateful. I am in charge of my life. I am proud of myself." Thank you Nico! Timing is everything. 💜
Thank you Nico 🩷
Loved this, thank you🧡
been following along to your flows for over 2 years now 💚 but recently i’ve decided to practice consistency so this beginning flow is perfect to get me back in the groove after a slight hiatus 😌
Thank you so much Nico ✨️💗🙏🏻! I've followed your videos before, but I haven't done so in quite a while. I've been going to the gym lately, and even though I do some stretches at the gym, I found myself feeling so stiff today. I was going to push myself to go to the gym this morning, but my body was so tired. I'm glad I listened to my body and decided to do yoga for today! This was exactly what i needed, I didn't realize how much I was holding in my body until I did this yoga session. Thank you so much again! I'm realizing that I can definitely switch up my workouts, I don't need to only hit the gym and lift weights!
Also, when I started this video, I kid you not, the clouds parted and the sun shone down on me haha!
I always appreciate the affirmations you share with us! This practice is also great for when you have limited time in the morning but still want to get some stretching and meditation in. Thank you!
Great practice. Thank you.
✌🏿❤
Great-simple enough
❤❤❤
Beautiful!
I needed this stretch I haven’t stretched in 2 weeks. Thanks nico!
Love your channel
This was the easyish flow I was looking for today, thank you!
i really enjoyed this practice! the only thing i felt was missing was smoother transitions in between each pose, other than that i’ll be returning to this video! <3
🖤🖤🖤❤❤❤🖤🖤🖤💚💚💚🖤🖤🖤
Peace and Love.
This is exactly what i needed❤
Thank you for this short and sweet yoga sesh. It is my bday today and this was a wonderful gift to myself first thing this morning. It was perfect along with the affirmations. 🙂
I was able to excel in this practice but the only part that was difficult for me was the variation pigeon pose 😅 The affirmations were wonderful as always especially the one that said I am in control of my life, I think at times we forget that so that was a nice reminder✨over all the video was pretty relaxing and I feel calm and centered! Thanks Nico 🥰
,a cool video keep up the great content.. Thank you…..
Thank you! Your timing is impeccable. I need this right now 💕🙏🏾
good morning Nico, thank you for your morning lesson, I start my day relaxed and learn from you every time.🙏🏼🫶🏼