✅ 33 High Calorie Foods || High Calorie foods For Weight Gain 2021

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athompson

Joined: Mar 2024
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✅ 33 High Calorie Foods || High Calorie foods For Weight Gain 2021


Daily calorie needs range from 1,600–2,400 calories per day for adult women and 2,000–3,000 calories for adult men.

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35 Comments

  1. In my experience, the struggle with weight gain can be frustrating due to limited food options. Despite trying to eat healthy, I often felt hungry and ended up snacking on sugary foods. Gaining lean muscle seemed like a battle, despite consistent gym sessions and a clean diet. After a lot of searching, I landed on Alpino Oats & High Protein peanut butter, and everything changed. The protein and fiber in this combo keep me energized and full throughout the day, making a noticeable difference in my weight gain journey. I highly recommend it!@alpinohealthfoods

  2. I and 42. I am hard gainer and i am very happy about it. Even though i am underweight by 1kg, i still like it. I can eat as much as i like and i hardly gain weight. I was 49 kg then and now 50 kg. But there hasn't been any change after hitting 50kg.
    Some wealthy ppl who can afford exotic food can't eat to their heart contend because of weight gain.

  3. I recently tried @alpinohealthfoods Chocolate Oats and Peanut Butter, and now they are my weight loss heroes! They keep me full, fueled, and satisfied without sacrificing taste. I highly recommend it for anyone on a weight loss journey!

  4. Are you too struggling to bulk up like me? I hear you. Eating healthy was great, but low protein and fiber left me craving sugary junk and hindering my muscle-building journey. Hitting the gym felt pointless. But since I got to know about Alpino Oats and High Protein Peanut Butter, my journey changed.
    This power duo is a game-changer. Packed with protein and fiber, it keeps me feeling satisfied and fueled throughout the day. No more afternoon slumps or unhealthy snacking. The best part? It's delicious and you can say goodbye to bland protein shakes. Alpino helped me finally see the results I want to achieve and you can do that too

  5. In my honest opinion, the weight gain journey is frustrating with the limited amount of

    food options we have. I try to eat healthy, but the lack of protein and fiber left me

    feeling hungry and reaching for sugary snacks. Gaining weight, especially lean

    muscle, was a constant battle for me. I hit the gym religiously, but despite a clean

    diet, I felt like I wasn't able to achieve my goal. Turns out, I was unknowingly missing

    a key ingredient: high-quality protein. But things changed drastically when I

    discovered Alpino Oats & High Protein peanut butter. The protein and fiber combo

    keeps me full and energized all day, and finally shows results on my weight gain

    journey.

  6. Milk,ice cream,butter, potatoes,gravy,mac n cheese, cheese burgers, mayonnaise tuna , banana oats extra sugar n butter,rice n gravy,fried bacon n eggs, cheese. Egg omelette,pizza extra pepperoni n cheese,chesse grill sandwich