HOW TO COOK DRIED KAPENTA (MATEMBA) | MALAWIAN FOOD

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Tiyamike Cynthia

Joined: Mar 2024
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HOW TO COOK DRIED KAPENTA (MATEMBA) | MALAWIAN FOOD


Kapenta is a delicious Malawian dish made from small dry fish. It’s a great accompaniment to any Nsima dish and can be enjoyed over lunch or dinner.

INGREDIENTS

Kapenta
Onions
Tomato
Salt
Oil

Becareful when adding salt to Kapenta as it is naturally salty. I soaked mine 3 times with hot water to clean and remove the salt hence why I added a…

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