Art of Vinyasa Yoga Sequencing Training | Practice with Clara
Art of Vinyasa Yoga Sequencing Training | Practice with Clara
Create Vinyasa Yoga sequences that are integrated, anchored in anatomy, and fun!
🔹 See the Art of Vinyasa Yoga Sequencing Training here:
https://www.lilavinyasayoga.com/art-of-sequencing
Learn how to do and teach:
· Dragonfly (arm balances)
·· Warrior 3 (leg balancing)
··· Revolved Sugar Cane (twists)
···· Wheel and Bow with…
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