Zambian Food |Kapenta (Recipe)
Zambian Food |Kapenta (Recipe)
Hey guys check out my new recipe,
For the full recipe check it out here: http://wp.me/p8iV4B-1fU
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Reviews
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Please tell me what health benefits do you gain from this tiny fish
This is what we call simple and perfect ❤
Do i do the same for the really thick ones?
Wow I want to eat now I miss this food so bad . Now I miss home am your new Zambia American friend 🥰 let’s stay connected
Good recipe,
nice food wow
that looks so good
delicious keep it on
Hi, like this method, how do I maintain the crunchiness of kapenta even after adding tomatoes? Usually mine turns back wet after tomatoes
I see you haven’t uploaded in a while but just wanted to say your videos have been really helpful for me who lives away from my family when I’m trying to cook Zambian food 😍💚
In Uganda, we call it mukene. Very nutrient rich. We also dip it in water after dry roasting to get the sand out.
Am looking for zambuan food that us eady to make, thanks fir sharing, save to cook kater
ahh but it's not Zambian it's Zimbabwean lol
I think southern Africa our food is the same because in Zimbabwe we call them matemba .
ZAMBIA AND UGANDA HAVE A LOT IN COMMON
Your process makes them cruchy! Will definitely try them out
Am interested in south african cuisine so i look a lot of videis, this one is similar to indonesian sambal , Its one of my favorite fish,
Does anyone know where to get these in London? I want to cook for ba mwamuna wanga
Beautiful video dear
Salivating as it cooks 🤤🤤🤤
This has really helped me. Great Video
They must be so tasty you couldn't wait for them to grow bigger.
Hi, please clarify that you dry fried the kapenta before soaking? I'm assuming this gets rid of the bitterness
Omena and Ugali 😍🙌🏽🇰🇪