Weight loss Chia Pudding | Mango Chia Pudding | Weight loss Recipes #shorts #chiapudding #weightloss
Weight loss Chia Pudding | Mango Chia Pudding | Weight loss Recipes #shorts #chiapudding #weightloss
💛Easy Mango Chia Pudding For Summer Breakfast & Weight Watchers!
Ingredients & nutritional Info-
150ml low fat milk- 63cal
1.5 tbsp chia seeds- 70cal
4 soaked almonds- 31cal
1tsp honey- 22cal
100g fresh mango- 74cal
Total calories 260
Protein 9.1g
Fats 9.1g
Fiber 7.6g
Carbs 36g
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💛Easy Mango Chia Pudding For Summer Breakfast & Weight Watchers!
Ingredients & nutritional Info-
150ml low fat milk- 63cal
1.5 tbsp chia seeds- 70cal
4 soaked almonds- 31cal
1tsp honey- 22cal
100g fresh mango- 74cal
Total calories 260
Protein 9.1g
Fats 9.1g
Fiber 7.6g
Carbs 36g
Check my feed to learn about healthy eating and recipes ideas everyday @learnlively follow for more!
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Tryophobia activated 😢
Will surely try
We shld not eat more than 3 tbsp of chia seeds
Which is low fat milk u use?
.in that milk did you add sugar already or not?? or its just a normal milk?
Talking too fast
Mam mere chia seeds set ni hote ache se asa kyo
Isko kewal water and lemon daal kr saari raat rakhdo morning me peelo
Beautiful❤❤❤🎉
Bad
Honey ki jgh khajur use kr skte h
Looks good, thanks 🙏
Is it safe to use that much chia seed?
I don’t think so
That will be calorie of 1000 😅
Good recipe
Milk fat kya harmful hain
Thank you 🎉❤
But also mention the quantity of chia seeds one should have taken in one day cause dietitian suggests that one teaspoon or half teaspoon is enough for one day to consume even for weight loss therapy . Thank you