Banting diet | South African fitness YouTuber
Banting diet | South African fitness YouTuber
All I can do is to pass on the knowledge that I have about fitness and all other things about the fitness industry.
Banting red list https://realmealrevolution.com/banting-really-red-list/
Thank you so much for watching. Please share, like and subscribe.
What content would you like to see on the channel?
Inquiries…
source
Reviews
0 %
Banting is working great for me. I even sleep much better since I started. My plate usually consists of fatty meat and veggies. I eat once a day because it keeps you full for long. Fats are allowed but we don't go crazy
We're a community of banters on instagram on the banting corner SA. Please do check us out.
https://www.instagram.com/thebantingcornersa/
Great content! We should collaborate soon! Maybe a workout diet video
What can I do I have a tummy weight problem
Omg
I think this lady did not do her research well…she is saying most fruits are on the red list that's incorrect, she said pumpkin is in the red list while it's on the green list….
Pumpkin is on green list
It working for me
Can I bant while pregnant
She doesn't know what she's talking about this one
you explained it so well girl yhay to banting i prefer 50g
uninformed video…shallow research…
Nice one..and interesting. Give us more. Re: Saturated fats, check a book "The Big Fat Suprise" by Nina Teicholz giving reasons as to why there's a belief these fats and cholestrol clog our arteries.
Thank you for this.
Please make a video about healthy weight gain.
Interesting content, Thanks Mo…Very insightful
Interesting…nice girl…keep on educating us my dear🤗
First video and we learning a lot already nice one Morogoa 👌