But to be clear, it’s not wrong! Think of chest press, some choose a wide elbow press. Each body to their own too, some would say it’s best to truly move the joints in all the possible ROM ❤ just my two cents
It is soooo much easier in the T formation for those of us that are just starting out and don’t have much strength. I can barely do 3 of the “right” kind of push ups but can do way more in the T formation.
I do pushups like this but on my knees i'm 55 and just recovered from shoulder injury (6 months of revalidation and dry needling) i hope one day i can do pushups the classic way again 🙂🙏
neato
I get pain in my elbow cant seem to figure out why 😢
Thank you ☺️ trainer ❤🎉
Tall people do T short people do arrow.
Literally ten times harder to them in arrow. 😂
Never say never: your audience might not be a beginner.
Thank you
THANK YOU for the visual on the palm! Game changer.
I can do 20-30 push ups in T formation, and i can do ZERO in arrow formation. Like WTF.
Thanks! I sm back to workout after 7 years. This will help me build up my strength!
Horrible disgusting
I've been doing push ups with wide T for more than 40 Years!!
Never had a problem.
Never had an issue with shoulders.
Unless i do ill never change.
camel
But to be clear, it’s not wrong! Think of chest press, some choose a wide elbow press. Each body to their own too, some would say it’s best to truly move the joints in all the possible ROM ❤ just my two cents
This is so helpful!
Cat looking phat😅
Thank you. I may like doing push ups afterall
Hey cutie 😘
This is terrible advice, farther apart is easier for 99.9%
It is soooo much easier in the T formation for those of us that are just starting out and don’t have much strength. I can barely do 3 of the “right” kind of push ups but can do way more in the T formation.
rotfl…
First video from you I've seen.. subscribed. Thank you!
I only can do it the first way 😂
I definitely use my palms way to much when i do Push ups.
This is the first time I've heard this advice. I'm going to give this a try. Thank you.
Very helpful 👌
Ooohh thank you so much for all the information ℹ️ I subscribed immediately
Very detailed amazing video thanks
This is like the best, most concise pushup tip I've seen by far
I do pushups like this but on my knees i'm 55 and just recovered from shoulder injury (6 months of revalidation and dry needling) i hope one day i can do pushups the classic way again 🙂🙏
Girl, you're just GORGEOUS
Thank you for this wonderful explanation!
Why is T formation so much easier than Arrow?
I just love the way you explain stuff so much. And you give always the most helpful tips❤ Thanks