7 Foods That Kill Testosterone (BASED ON SCIENCE!)

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athompson

Joined: Mar 2024
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7 Foods That Kill Testosterone (BASED ON SCIENCE!)


Here are 7 foods that may have adverse effect on your T levels according to science.

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48 Comments

  1. I went from 334 to 960 in around 3 months all natural and i dont consume any of these. I have found a valuable resource written by a 50s guy with natural T levels of a 20s guy. This book should be essential reading for all men
    Complete guide to testosterone by james Francis

  2. Flaxseed actually helps produce estrogen and that is good for some .

    However,if you’ve had breast of other female reproductive systems cancers?Dont use them.

  3. You sound really pseudoscientific when you say trans fats are high in polyunsaturated fats 😂. Trans fats are a subgroup of unsaturated fats and most often arise of them when excessivly heated.