6 Healthy Foods To Eat To Gain Weight Fast

6 Healthy Foods To Eat To Gain Weight Fast

If being obese is bad for health, so is being underweight. Having a skinny and lean body does not always mean that you are healthy. It actually makes you more prone to health concerns like osteoporosis, fractures, fertility issues and weak immunity. A person is considered underweight when their body mass index (BMI) is below 18.5. The number is…

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