6 Delicious Recipes You Can Make Using TIGER NUTS! – Zeelicious Foods

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Zeelicious Foods

Joined: Mar 2024
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6 Delicious Recipes You Can Make Using TIGER NUTS! – Zeelicious Foods


Full Recipe Details ► See full recipe below.

Recipe One – Tiger Nut Flour
– Tiger-nuts
– Water
– Blender

Recipe Two – Tiger Nut Pudding
– 4 cups tiger nut milk
– Corn flour
– 1/4 cup honey
– 1 teaspoon cinnamon
– Vanilla Essence
– Fruits and nuts to enjoy

Recipe Three – 4 Ingredient Cookies
– 1/2 cup Tiger nut flour
– 1 cup Oats
– 2…

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24 Comments

  1. Hello, thank you for this video. Can we still use the shaft of tigernut that we have sieved several times and squeezed the life out? 😂😂😂 Cos I put water in the shaft like three times and squeeze to remove every milk. Please I would love to know so I stop discarding my tiger nut shaft.

    My second question is, do we have to sieve the tiger nut shaft after dehydrating it

    Thank you once again ma'am

  2. Hello, thank you for this video. Can we still use the shaft of tigernut that we have sieved several times and squeezed the life out? 😂😂😂 Cos I put water in the shaft like three times and squeeze to remove every milk. Please I would love to know so I stop discarding my tiger nut shaft. Thank you once again ma'am