52 Blocks | Afrocentric Fighting | Montu Art | Knocking and Kicking
52 Blocks | Afrocentric Fighting | Montu Art | Knocking and Kicking
As always, make sure you consult a licensed medical professional before beginning any exercise routine. The techniques presented are for self-defense informational purposes only and can cause serious bodily harm or worse. You are solely responsible for your own health and safety.
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