5 Easy Tips To Lose Weight Fast At Home Naturally ( No Strict Dieting or Exercise ) Try it NOW
5 Easy Tips To Lose Weight Fast At Home Naturally ( No Strict Dieting or Exercise ) Try it NOW
With these 5 Easy Tips To Lose Weight Fast At Home Naturally. Learn how to lose weight fast at home without strict dieting or exercise. This Weight Loss Transformation will help you stay fit and help you lose your stubborn belly fat too.
I am Natasha Mohan weight loss expert , I hope you like this video
Friends, on this channel I am sharing…
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Anyone in 2024β€
You look marvelous β€
My fav T.V show is F.R.I.E.N.D.S tooβ€
May I ask, who is your fav F.R.I.E.N.D.S character?
Calories in < calories out.
Its that simple and this is coming from an ex fatty.
If more people took accountability and tracked calories, there'd be a lot less obese people in the world and we would save billions and billions on preventable disease and hospitalisation.
Great video
You are a treasure
I watch it from time to time ππππ₯°
In 2022 I was 83 kilos
Today 2024 I have 102 kilos π’π’π’
YOU ARE AN ABSOLUTELY BEAUTIFUL LOVELY AND INTELLIGENT ANGEL. THANK YOU β€ BEST REGARDS FROM WESTERN EUROPE, YOURS JENNY
1. Eat slow
2. Maintain a food diary
3. Post what u eat on insta and maintain portions
4. Exercise
5. Wear fitted clothes while eating food
Can i trust you. Because I tried very much but i can't get the result And also my family became shaming me by my body weight
This is so helpful, Thank youβ€οΈ
My weight is 61 kg now but i want 57 kg…..so anyone is here to help me what i do for 4 kg lose
I was 57
I watched lots of videos
Now I am 74
Very motivating…thank you for the videoβ€β€
am 52 kg I want 45 kgπΆ
Mam u r so pretty
Amazing Video
β€β€β€β€ nice tips π―
I don't eat junk food but I can't loose my weight ππ feeling so underconfidance π
Woah, I've heard of eating from a small plate and bowl, but not a teaspoon. Imma try that. Shoot might as well try chop sticks instead of a fork. xD lol jk.
I watched it for 2 mins. I still weigh the same π’
Great video! β₯οΈ
Yvv
Aww your favourite movie is friends
Omg namjoon study english just watching that movieππππ€
I m 34 yrs n my weight is 75 i donβt have time for my exercise coz of work can u help me
@alineexipure8574 my testimony
I was 80kg and i started to lose weight following a strict diet plan and 1hr30min of exercise but then after getting65kg i got tired of it and i am stuck in 65kg.this video is definitely going to helpπππ.i will probably try these tips
Did we use this tips in thyroid
Me 185 89 kg…
My bf hurts me a lot for my weight ππ
Mam I am 18 year old and my weight is 90kgs How do I work my weight please tell me. I am very ashamed to see my body please madam help me Sometimes I used to go under a lot of stress. People also tease a lot.
I am see me in you. Even our favourite show is same. I wish I can motivate myself just like you did for yourself. Losing weight is the most difficult thing for me. I tried millions times but never able to be consistent. I also have to lose 40-45 kilograms but I donβt know how π’
Loved the video! Unlike any other in the internet! Thank you so much β€οΈ
#2 tip was the most helpful for me. Will follow. Thank you!!
Mam meri age 15 years hh o wieght 65 kilo h to kaise kam kruu
Plz reply mee
This is very helpful, thank youπ
Oh thank you so much mam π₯°
This video is packed with great tips on how to lose weight naturally at home! I love that the tips don't require strict dieting or exercise. I also follow losebellyfatchallenge and they offers a combination of easy-to-follow tips and a tailored nutrition plan to help you reach your goals.
I already had a diet which was :
-drink 5-8 glass of water
-eat less
-eat slowly
-do atleast sport once a week
But I will start your diet, it looks better !
Ab ky hath se khane vale apna hath kat de
Thankyou so much watching this video has really inspired me to want to loose weight again. I need to loose about 25 kgs and I doubled my body weight just about from when I was younger and I know that it mostly has to do with too much sugar in coffee and cooldrink and junk food and too much carbs. That stops from today. Thankyou for all the great tips
Did this help me? Becoz I want lose weight quickly π pls help me
Thanks
Thanks dear β₯