4 BENEFITS OF COCONUT WATER [Food Talk] Nigerian Food Recipes

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Phrankleen

Joined: Mar 2024
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4 BENEFITS OF COCONUT WATER [Food Talk] Nigerian Food Recipes


http://www.nigerianfoodchannel.com/

Coconut water is a very healthy drink, you will find numerous versions popping up in several grocery stores. More and more companies are coming up with different bottled coconut water, claiming that it can do wonders for our health but nothing beats a fresh glass of natural and absolutely undiluted coconut…

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7 Comments

  1. I have to say that I don't eat many fruits because of their high amounts of sugar. Bananas, strawberries, blackberries and rasberries are my basic fruits. I use to eat a lot of mangos but I think they have too much sugar for my Type 2 Diebetes.