#3 My Kenyan Keto Meals | What I Eat In A Week

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Bernadette Violet

Joined: May 2024


#3 My Kenyan Keto Meals | What I Eat In A Week


I’m back with my 3rd week of what I ate videos showing you my Kenyan keto meals.

A bit about my background story, I have been trying to lose weight for 10 years, and it wasn’t until I discovered Intermittent Fasting (IF) and the ketogenic (keto) ways of eating that I became marginally successful. That was the main reason why I came back on…

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@theayiemas7687

Hey dia can you explain well the keto meal pre

@WorkoutByWilson

Looks so goood 😋

@BrianJangima

Very encouraging