28 Days on a Plant-Based Diet | Amazing Results!

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Physicians Committee

Joined: Mar 2024
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28 Days on a Plant-Based Diet | Amazing Results!


A 28-day study conducted among African Americans by GreenFare Oganic Cafe demonstrates the effects of a plant-based diet on diabetes and overall health. Gwyn Whittaker, owner and founder of GreenFare, joins “The Weight Loss Champion” Chuck Carroll to talk about the findings of the study and shares powerful testimonials from study…

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40 Comments

  1. how? is it cause its just not processed or your losing weight? I am doing the lowe carb mostly meat/ ketovore as it is called IDK if i could live without eating meat I crave it and this way of life is dropping my sugar hard. So I am curious how people are eating potatoes and beans and rice and oatmeal and some how lowering sugar?

  2. I’m 55 and new eating plant based! I was eating eggs everyday for years! With pizza’ burger! I did keto for
    Years ! I have 20% clogged arteries! Had 2 A/ fib! Now I’m eating oatmeal with walnuts’ chia seeds! Flax seeds! Fruit smoothies $ whole grain cereal

  3. Occasionally we do need trust with a great sense of humour to get things accomplished, l have never been convinced there would be a way to eradicate HSV, thanks for curing me Dr Orias and putting hope into my life thank you
    ……………..

  4. Occasionally we do need trust with a great sense of humour to get things accomplished, l have never been convinced there would be a way to eradicate HSV, thanks for curing me Dr Orias and putting hope into my life thank you
    ……………..

  5. My body feels energized and bizarre. I can feel a huge hormonal shift and my body feels cleaner. I was addicted to milk, meat, and cheese. I am being careful to get all my amino acids and lack nothing, but I feel like I’m quitting smoking almost. I think we get addicted to adrenochrome and all the suffering we eat. I feel way better, but bizarre in a sense that I’m missing tons of tryptophan and other mood changers. It’s better, but different almost like when I was a kid.

  6. My younger Brother, unlike me eats like a Pig.
    He pretty much eats all the wrong shit like meats, dairy and so on. He is overweight, has diabetes, discolouring in his lower limbs.
    skin disorder. Amazing how crappy food intake
    inactivity can ruin one's health. I am 10 years older and have no such issues. My heart disease is under perfect control so is my blood pressure and weight. I take no medication other than 100 mg Aspirin and Repatha injection ones a fortnight.
    It is a no brainer. Stay off meats, dairy and processed crap. You be also doing our environment a BIG favour other than your own health.

  7. Everything def improved for me on keto. I just love fruit and it just didn’t work for me. I don’t like when one way of eating knocks another. It’s a lifestyle so you will not really be dabbling but maybe going off of keto for a special occasion so there’s no need for comparison.

    I do want to try this and see how it works.

  8. I've never seen a vegan that looks healthy, with the exception of maybe a couple of professional athletes. But even they had issues with injuries. And once they have been vegans for a long time, they all seem to have these tiny necks and look frail.

  9. I';m vegan at 68 (with auto immune and two heart problems) I have diabetes and have 5.3 A1C with no medication of any kind. My LDL is 117. But doctors complkain it's too high and that's so discouraging.

  10. HIV is a serious, recurring disease that cannot be cured with drugs or injections by American doctors, but the best way to fight HIV is by taking natural herbal remedies and only a few American doctors know about this herbal medicin. Dr Ben Uda on youtube channel the great herbalist, is an African doctor who can cure HIV with his powerful herbal medicine. for people suffering from the diseases: reach him by visiting his YouTube channel.

  11. Great Experience I had with u Dr Osunmeh
    YouTube Channel. After using your herbal medication as
    prescribed by you, My Herpes Disease became a thing
    of the past. All thanks to u Dr Osunmeh channel. .

  12. I can attest to a major improvement in just the first month. Blood sugar went to a normal range, first time I have seen my blood pressure in normal range, 20 lbs of weight loss. Planning on continuing this lifestyle change. Thanks!!

  13. I went from being vegan to plant based allowing myself to have small amounts of animal products and it rlly helped both my bone density and Vitamin d deficiency and my acing bones stopped I can’t stress how important being plant based was for me while making sure I wasn’t over consuming animal products but also not depriving myself of vitamins and oils I couldn’t get naturally from eating vegan