12 Best Foods For Muscle Building and Strength
12 Best Foods For Muscle Building and Strength
Don’t get distracted by this protein powder propaganda. You can get plenty of muscle-building nutrients by adding the right foods to your diet. You need to eat the right food, for proper nutrition and energy to thrive through the muscle building…
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Milk and egg… That's all you need.
NICE VIDEO, YOU CAN ALSO HAVE PLANET AYURVEDA'S NATURE AMINO POWDER
Worst advice ever!!!!! Remove all meat and you will recover faster. And of course eggs will cause high cholesterol which will kill you. Plants are optimal! This is a fact!
Red meat is a type 2 carcinogen. You should rarely eat beef and never eat ground beef.
Eggs, yogurt, peanuts and beef.To those out there that think Beef is bad, you also don't believe the toxic masculinity is a thing
Potatoes though
I am so great full for the purchase of Bale by Madrid. Best 100,000.00 sent ever
WOW awesome!
Thank you sir 🙏
Eggs and FATTY BEEF NOT LEAN
BREAKING NEWS…THERE ARE NO ESSENTIAL CARBOHYDRATES NEEDED BY THE HUMAN BODY TO SURVIVE AND THRIVE!!!
AI voice readers make good videos terrible.
Sardines 💪
High protein foods
1.Salmon
2. Cottage Cheese
3. Quinoa
4. Eggs
5. Avocado
6.Chicken Breast
Eat everything but sweets 😅
You are full of crap. We do not need animal protein. In fact real athletes do better without any animal protein. I said real athletes. Body builders are not athletes.
Beans
No wonder pro wrestlers fart all the time. All muscle building foods produce gas.
Drinking sperm also provides the BEST type of protein
Im definitely getting some fairlife protein milk tonight.😂
Besides rice and ground beef eggs are the way to go what ever yall eat to get your gains
Exactly those protein powders are a joke. They all gimmicks to make company profits. They use fit model sponsor there products. I'm real life they don't really use it. If you want real protein just eat wholefoods
Meat 🍖 water 💧 and vegetables
Milk 🥛
RIP Soya Chunks 😅😢
Stop buying $70 protein powder and use Peanut butter, Cottage cheese, yogurt, banana and almond milk for protein shakes.
Yeah I heard it call my name too
Muchas Gracias 🙂
Sardines are very high in protein and Omega 3’s.
No salt, caught in the wild and canned in water is a fantastic source of protein for bodybuilding.
You all forgot the second best behind eggs, liver, higher in protein, lower in fat than red meat
Can i gain muscle eating protien food without doing exercise?
Why ask for a like at the beginning of the video haven’t even decided if it’s worth watching yet
Thanks for sharing help ful but healthy info