1100 Calories Meal plan | What I eat after fasting for 23 hours Intermittent fasting OMAD diet

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athompson

Joined: Mar 2024
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1100 Calories Meal plan | What I eat after fasting for 23 hours Intermittent fasting OMAD diet


1100 Calories Meal plan | What I eat after fasting for 23 hours Intermittent fasting OMAD diet

Hi Foodies today I ate 1100 for my one meal a day, eating omad is getting a little easier by the day. I hope you guys try out these easy recipes

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@Sahib.14

Can i loose 2 kg in one month by omad?

@thobekashangase1452

Hi, could you do a more detailed video of your meal plans e.g. measurements of ingredients, recipe and calorie count. I am really struggling with getting together my meal plan and knowing what I can eat.

@manqobamchunu8894

i love the determination, Stay Committed 💪