๐ฅ๐ฅ TWO TABLESPOONS A DAY WILL MELT THE BELLY FAT AWAY โ Dr Alan Mandell, DC
๐ฅ๐ฅ TWO TABLESPOONS A DAY WILL MELT THE BELLY FAT AWAY โ Dr Alan Mandell, DC
I challenge you to drink two tablespoons daily and you will reap the rewards. This will boost your metabolism, aid in digestion, reduce bloating, help control hunger, and facilitate weight loss.
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Just get to the point
Thankyou
Do you have to take it straight or can you put it on salad
4:18
Will avocado oil do the same thing???
If I choose to take tablespoon of olive oil with a pink of pinch himalayan salt โ I would find it very difficult to take straight from spoon! So, can it be added to porridge and taken that way? Or, would that make it ineffective? Any thoughts/answers? Thank you.
Dr Mandell you just give great info, and instruction.
You are an inspiration ๐
You have so many good drinks we should have at night and in the morning. Iโm confused which ones to use. I can benefit from all. What do you suggest
What about Avocado oil?
Doctor prescribed statins were killing me for inherited high cholesterol . Took Mandells advice to take extra virgin oil, lemon juice, honey and cayenne pepper every morning. Bad Cholesterol bottomed out. I now have had perfect cholesterol numbers for 3 years, so good that my doctor has started this concoction for himself.
Tha KS you give me some hope.GOD BLESS YOU
I like how he's to the point ๐
Ok to add lemon juice?
High BP patient is use for this remedy
In my mid-twenties, I moved to Italy and lived there for 6 years, unlike living in the States.I had no problem with my weight, and within a year of returning to the states I struggled and have been struggling ever since with a weight problem! I believe what is presented here for we used olive oil consistently in Italy rather than butter or bottled dressings and such. I will start using this. Wish me luck!!
Can we substitute Sea salt for Himalayan pink salt? It has even more minerals/nutrients as long as it is not iodized.
My wait is stuck and knee gap plz guide me
Thanks for the tips, but I have questions for you. 1. How long do we need to take this ,is it for lifetime or just for few weeks? Please share us the recommendation periods.
Can this be without the pink salt? Just olive oil alone.?
Can we use ghee instead of olive oil
I love Doctor Mandelโคโคโค
Doc. How about if i have CKD 3b,will it affect badly to me?thanks for the reply
Thank You Dr.Mandell.Gona try this soon
Tryed the olive oil. Made me stop breathing and choking. Why did this happen?
https://youtu.be/Hg2-iukG80U?si=qKzls8laB6UMpCm_
Just be careful of the olive oil you buy. Not all olive oils are genuine olive oil.
Recently i was diagnosed for hypertension..it is under control though.. can i have this? I spend sleepless nights and want to decrease weight.. i am from India
I tried this for 2 weeks, and I just bloated. So I stopped. Maybe its just me.
which should I have first, the ACV elixer, or the olive oil with pink salt?
My wife has been doing this for two months, she lost 18 pounds in that period. Now it's seems she's at a standstill.
No longer are the pounds melting away. Is this normal to reach a period where it no longer seems to work? She really wants to drop a lot more.
Should she stay the course or stop for a period and then start back on the routine.
Please advise, she's pretty bummed