๐Ÿ‡ฌ๐Ÿ‡ญ Cooking Vegan West African Food ๐Ÿ‡ณ๐Ÿ‡ฌ

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athompson

Joined: Mar 2024
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๐Ÿ‡ฌ๐Ÿ‡ญ Cooking Vegan West African Food ๐Ÿ‡ณ๐Ÿ‡ฌ


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Todayโ€™s video is the exploration of a bunch of West African dishes I wanted to make after buying some ingredients from AFROCAN Market (My West African grocery haul:โ€ฆ

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28 Comments

  1. That first stew looks absolutely delicious. Iโ€™m 62 and vegan for 7 years. I just started my raw vegan journey with the 80/10/10 diet. I still have a nice bowl of soup or stew once a week. Thank you for these recipes. โค

  2. Brazilian cuusine has slot if african accents and meals and Red palm oik is only one of themโ€ฆโ€ฆ.loved it.I cover ny ricecwith babana leaf it jeeps moisture and adds a wonderful flavor.add hit water and soap to your blender gievit a wurlโ€ฆ.its washed and you can use blender soapy water to was renainder of those dirty dishes.๐Ÿ˜Š Enjoyed your video.

  3. Add the tomato paste at the right time is the came changer โ€ฆ. Itโ€™s like the missing ingredient that is very easy to miss but completely changes the flavors and texture of the stew and or soup. Itโ€™s keep to fry it

  4. That three stripe flag is kind of disgusting, not gonna lie. I can't believe you've proudly associate yourself with a dictatorship that violently oppressed buddhists and asked the USA to napalm not only its own territory but also that of the North and commit countless war crimes

  5. I always clean as I go. I use something, I wash it, then it's on to the next ingredient. I'd get overwhelmed with the mess otherwise. I know โ€“ I used to do it that way and cooking was less fun and rewarding. Now, I LOVE it.

  6. You have entered the jollof wars! ๐Ÿคฃ the bravery!! It breaks up families like a bad game of spades or dominoes or a wack batch of mac at the cookout! Jkjk my Nigerian side and my Haitian side (we use a lot of west African ingredients and techniques of course) are very happy!

  7. Also, thank you for introducing me to Afia and Tomi! I already know I will be a regular viewer of their videos as I really want to explore these flavours and they seem like very nice people!