🇬🇭 Cooking Vegan West African Food 🇳🇬
🇬🇭 Cooking Vegan West African Food 🇳🇬
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Today’s video is the exploration of a bunch of West African dishes I wanted to make after buying some ingredients from AFROCAN Market (My West African grocery haul:…
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That first stew looks absolutely delicious. I’m 62 and vegan for 7 years. I just started my raw vegan journey with the 80/10/10 diet. I still have a nice bowl of soup or stew once a week. Thank you for these recipes. ❤
Brazilian cuusine has slot if african accents and meals and Red palm oik is only one of them…….loved it.I cover ny ricecwith babana leaf it jeeps moisture and adds a wonderful flavor.add hit water and soap to your blender gievit a wurl….its washed and you can use blender soapy water to was renainder of those dirty dishes.😊 Enjoyed your video.
Awesomeness 🎉🎉🎉!
Extra virgin coconut oil + salt + ripe plantains is fantastic too btw. Coconut flavor with the sweetness of the plantain is wonderful
Add the tomato paste at the right time is the came changer …. It’s like the missing ingredient that is very easy to miss but completely changes the flavors and texture of the stew and or soup. It’s keep to fry it
Delicious food. Thank you
What did the melon seeds taste like?
I didn't know that about red palm oil. That's great news!
Thank you for showing how to do vegan foods from different cultures I love to see this and everything looks delicious!
why you don’t say what spices are you using for this recipe? Using right flavours is most important!
Wow great cooking method
You nailed it though
That three stripe flag is kind of disgusting, not gonna lie. I can't believe you've proudly associate yourself with a dictatorship that violently oppressed buddhists and asked the USA to napalm not only its own territory but also that of the North and commit countless war crimes
I'm gay
Thanks for sharing this video fantastic
Great video. 👍🏾
Congratulations Mr and Mrs Eddie!
More MEAT!!!!!
Another Vegan propaganda video!!!
As a Ghanaian and a follow Vegan this is how I prepare most of my recipes. Nice meeting you on YouTube. New friend here and ofcourse you can definitely stop by to have a look at my channel as well. Much love.
Good try, but knowing the dry spice is important in all cuisine that is what make the dishes unique.
What attracted you to west african food are you married to one?
I always clean as I go. I use something, I wash it, then it's on to the next ingredient. I'd get overwhelmed with the mess otherwise. I know – I used to do it that way and cooking was less fun and rewarding. Now, I LOVE it.
In sierra Leone we call red red soup "binch"
You have entered the jollof wars! 🤣 the bravery!! It breaks up families like a bad game of spades or dominoes or a wack batch of mac at the cookout! Jkjk my Nigerian side and my Haitian side (we use a lot of west African ingredients and techniques of course) are very happy!
Also, thank you for introducing me to Afia and Tomi! I already know I will be a regular viewer of their videos as I really want to explore these flavours and they seem like very nice people!